Nutrient Comparison: Dried Beechnuts VS Lemonade-flavor Drink, Powder, Prepared With Water per 1 lb
Compare the macro and micronutrient content in 1 lb of Dried Beechnuts versus 1 lb of Lemonade-flavor Drink, Powder, Prepared With Water to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Dried Beechnuts vs Lemonade-flavor Drink, Powder, Prepared With Water:
- 1 pound of Dried Beechnuts has more Vitamin B1, 371 times more Vitamin B2, more Vitamin B3, more Vitamin B5, more Vitamin B6, more Vitamin B9 and 5.3 times more Vitamin C than Lemonade-flavor Drink, Powder, Prepared With Water.
- 1 pound of Lemonade-flavor Drink, Powder, Prepared With Water have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6 and Vitamin B9
- Both Dried Beechnuts as well as Lemonade-flavor Drink, Powder, Prepared With Water have insufficient amounts of Vitamin A and Vitamin B12 in one pound.
Comparing minerals per 1 pound for Dried Beechnuts vs Lemonade-flavor Drink, Powder, Prepared With Water:
- 1 pound of Dried Beechnuts has 60.9 times more Copper, 246 times more Iron, 1341 times more Manganese, 339 times more Potassium, 2.9 times more Sodium and 36 times more Zinc than Lemonade-flavor Drink, Powder, Prepared With Water.
- While 1 lb of Lemonade-flavor Drink, Powder, Prepared With Water contains more Magnesium and 14.1 times more Water than Dried Beechnuts.
- 1 pound of Dried Beechnuts lack sufficient amounts of Magnesium
- 1 pound of Lemonade-flavor Drink, Powder, Prepared With Water lack sufficient amounts of Copper, Iron, Manganese, Potassium and Zinc
- Both Dried Beechnuts as well as Lemonade-flavor Drink, Powder, Prepared With Water lack sufficient amounts of Calcium and Phosphorus in one pound.
Comparison of macro-nutrients per 1 pound:
- 1 pound of Dried Beechnuts has 21.3 times more Energy, 714.3 times more Fat, more Saturated Fat, more Omega 3, more Omega 6, 4.9 times more Carbohydrate and more Protein than Lemonade-flavor Drink, Powder, Prepared With Water.
- 1 pound of Lemonade-flavor Drink, Powder, Prepared With Water provide inadequate amounts of Energy, Omega 3, Omega 6 and Protein