Nutrient Comparison: Dried Beechnuts VS Pillsbury, Cinnamon Rolls with Icing, refrigerated dough per 1 lb
Compare the macro and micronutrient content in 1 lb of Dried Beechnuts versus 1 lb of Pillsbury, Cinnamon Rolls with Icing, refrigerated dough to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Dried Beechnuts vs Pillsbury, Cinnamon Rolls with Icing, refrigerated dough:
- 1 pound of Dried Beechnuts has 155 times more Vitamin C than Pillsbury, Cinnamon Rolls with Icing, refrigerated dough.
- 1 pound of Pillsbury, Cinnamon Rolls with Icing, refrigerated dough have insufficient amounts of Vitamin C
- Both Dried Beechnuts as well as Pillsbury, Cinnamon Rolls with Icing, refrigerated dough have insufficient amounts of Vitamin A in one pound.
Comparing minerals per 1 pound for Dried Beechnuts vs Pillsbury, Cinnamon Rolls with Icing, refrigerated dough:
- 1 pound of Dried Beechnuts has 1.3 times more Iron than Pillsbury, Cinnamon Rolls with Icing, refrigerated dough.
- While 1 lb of Pillsbury, Cinnamon Rolls with Icing, refrigerated dough contains 28 times more Calcium and 20.5 times more Sodium than Dried Beechnuts.
- 1 pound of Dried Beechnuts lack sufficient amounts of Calcium
Comparison of macro-nutrients per 1 pound:
- 1 pound of Dried Beechnuts has 1.7 times more Energy, 4.4 times more Fat, 1.8 times more Saturated Fat and 1.4 times more Protein than Pillsbury, Cinnamon Rolls with Icing, refrigerated dough.
- While 1 lb of Pillsbury, Cinnamon Rolls with Icing, refrigerated dough contains 1.6 times more Carbohydrate than Dried Beechnuts.