Nutrient Comparison: Industrial Canola Oil with Antifoaming Agent for Salads, Woks and Light Frying VS Cooked Frozen Carrots per 1 lb
Compare the macro and micronutrient content in 1 lb of Industrial Canola Oil with Antifoaming Agent for Salads, Woks and Light Frying versus 1 lb of Cooked Frozen Carrots to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Industrial Canola Oil with Antifoaming Agent for Salads, Woks and Light Frying vs Cooked Frozen Carrots:
- 1 pound of Industrial Canola Oil with Antifoaming Agent for Salads, Woks and Light Frying has 16.9 times more Vitamin E and 9 times more Vitamin K than Cooked Frozen Carrots.
- While 1 lb of Boiled and Drained Frozen Carrots contains more Vitamin A, more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B5, more Vitamin B6, more Vitamin B9 and more Vitamin C than Industrial Canola Oil with Antifoaming Agent Principal Uses Salads, Woks and Light Frying.
- 1 pound of Industrial Canola Oil with Antifoaming Agent for Salads, Woks and Light Frying have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9 and Vitamin C
- Both Industrial Canola Oil with Antifoaming Agent Principal Uses Salads, Woks and Light Frying as well as Boiled and Drained Frozen Carrots have insufficient amounts of Vitamin B12 in one pound.
Comparing minerals per 1 pound for Industrial Canola Oil with Antifoaming Agent for Salads, Woks and Light Frying vs Cooked Frozen Carrots:
- 1 lb of Boiled and Drained Frozen Carrots contains more Calcium, more Copper, more Iron, more Magnesium, more Manganese, more Phosphorus, more Potassium, more Sodium, more Zinc and more Water than Industrial Canola Oil with Antifoaming Agent Principal Uses Salads, Woks and Light Frying.
- 1 pound of Industrial Canola Oil with Antifoaming Agent for Salads, Woks and Light Frying lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Manganese, Phosphorus, Potassium and Zinc
- Both Industrial Canola Oil with Antifoaming Agent Principal Uses Salads, Woks and Light Frying as well as Boiled and Drained Frozen Carrots lack sufficient amounts of Selenium in one pound.
Comparison of macro-nutrients per 1 pound:
- 1 pound of Industrial Canola Oil with Antifoaming Agent for Salads, Woks and Light Frying has 23.9 times more Energy, 147.1 times more Fat, 63.5 times more Saturated Fat, 145.4 times more Omega 3 and 62 times more Omega 6 than Cooked Frozen Carrots.
- While 1 lb of Boiled and Drained Frozen Carrots contains more Carbohydrate, more Sugars and more Fiber than Industrial Canola Oil with Antifoaming Agent Principal Uses Salads, Woks and Light Frying.
- 1 pound of Industrial Canola Oil with Antifoaming Agent for Salads, Woks and Light Frying provide inadequate amounts of Carbohydrate and Fiber
- 1 pound of Cooked Frozen Carrots provide inadequate amounts of Energy and Omega 6
- Both Industrial Canola Oil with Antifoaming Agent Principal Uses Salads, Woks and Light Frying as well as Boiled and Drained Frozen Carrots provide inadequate amounts of Protein in one pound.