Nutrient Comparison: High Oleic, High Stability Natreon Canola Oil VS Tomato Paste per 1 lb
Compare the macro and micronutrient content in 1 lb of High Oleic, High Stability Natreon Canola Oil versus 1 lb of Tomato Paste to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of High Oleic, High Stability Natreon Canola Oil vs Tomato Paste:
- 1 pound of High Oleic, High Stability Natreon Canola Oil has 5.1 times more Vitamin E than Tomato Paste.
- While 1 lb of Canned Tomato Paste contains more Vitamin B1, more Vitamin B2, more Vitamin B3 and more Vitamin C than High Oleic (70%) Non Trans, High Stability Natreon Canola Vegetable Oil.
- 1 pound of High Oleic, High Stability Natreon Canola Oil have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3 and Vitamin C
- Both High Oleic (70%) Non Trans, High Stability Natreon Canola Vegetable Oil as well as Canned Tomato Paste have insufficient amounts of Vitamin D in one pound.
Comparing minerals per 1 pound for High Oleic, High Stability Natreon Canola Oil vs Tomato Paste:
- 1 lb of Canned Tomato Paste contains more Sodium than High Oleic (70%) Non Trans, High Stability Natreon Canola Vegetable Oil.
Comparison of macro-nutrients per 1 pound:
- 1 pound of High Oleic, High Stability Natreon Canola Oil has 10.8 times more Energy, 212.8 times more Fat, 65.1 times more Saturated Fat, 371 times more Omega 3 and 95.4 times more Omega 6 than Tomato Paste.
- While 1 lb of Canned Tomato Paste contains more Carbohydrate, more Sugars, more Fiber and more Protein than High Oleic (70%) Non Trans, High Stability Natreon Canola Vegetable Oil.
- 1 pound of High Oleic, High Stability Natreon Canola Oil provide inadequate amounts of Carbohydrate, Fiber and Protein
- 1 pound of Tomato Paste provide inadequate amounts of Omega 3 and Omega 6