Nutrient Comparison: High Oleic, High Stability Natreon Canola Oil VS Tomato Paste per 100 g
Compare the macro and micronutrient content in 100 g of High Oleic, High Stability Natreon Canola Oil versus 100 g of Tomato Paste to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of High Oleic, High Stability Natreon Canola Oil vs Tomato Paste:
- 100 grams of High Oleic, High Stability Natreon Canola Oil have 5.1 times more Vitamin E than Tomato Paste.
- While 100 g of Canned Tomato Paste contain more Vitamin B1, more Vitamin B2, more Vitamin B3 and more Vitamin C than High Oleic (70%) Non Trans, High Stability Natreon Canola Vegetable Oil.
- 100 grams of High Oleic, High Stability Natreon Canola Oil have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3 and Vitamin C
- Both High Oleic (70%) Non Trans, High Stability Natreon Canola Vegetable Oil as well as Canned Tomato Paste have insufficient amounts of Vitamin D in 100 grams.
Comparing minerals per 100 grams for High Oleic, High Stability Natreon Canola Oil vs Tomato Paste:
- 100 g of Canned Tomato Paste contain more Sodium than High Oleic (70%) Non Trans, High Stability Natreon Canola Vegetable Oil.
Comparison of macro-nutrients per 100 grams:
- 100 grams of High Oleic, High Stability Natreon Canola Oil have 10.8 times more Energy, 212.8 times more Fat, 65.1 times more Saturated Fat, 371 times more Omega 3 and 95.4 times more Omega 6 than Tomato Paste.
- While 100 g of Canned Tomato Paste contain more Carbohydrate, more Sugars, more Fiber and more Protein than High Oleic (70%) Non Trans, High Stability Natreon Canola Vegetable Oil.
- 100 grams of High Oleic, High Stability Natreon Canola Oil provide inadequate amounts of Carbohydrate, Fiber and Protein
- 100 grams of Tomato Paste provide inadequate amounts of Omega 3 and Omega 6