Nutrient Comparison: High Oleic, High Stability Natreon Canola Oil VS Tomato Puree per 100 g
Compare the macro and micronutrient content in 100 g of High Oleic, High Stability Natreon Canola Oil versus 100 g of Tomato Puree to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of High Oleic, High Stability Natreon Canola Oil vs Tomato Puree:
- 100 grams of High Oleic, High Stability Natreon Canola Oil have 11.1 times more Vitamin E than Tomato Puree.
- While 100 g of Canned Tomato Puree contain more Vitamin B1, more Vitamin B2, more Vitamin B3 and more Vitamin C than High Oleic (70%) Non Trans, High Stability Natreon Canola Vegetable Oil.
- 100 grams of High Oleic, High Stability Natreon Canola Oil have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3 and Vitamin C
- Both High Oleic (70%) Non Trans, High Stability Natreon Canola Vegetable Oil as well as Canned Tomato Puree have insufficient amounts of Vitamin D in 100 grams.
Comparing minerals per 100 grams for High Oleic, High Stability Natreon Canola Oil vs Tomato Puree:
- 100 g of Canned Tomato Puree contain more Water than High Oleic (70%) Non Trans, High Stability Natreon Canola Vegetable Oil.
Comparison of macro-nutrients per 100 grams:
- 100 grams of High Oleic, High Stability Natreon Canola Oil have 23.3 times more Energy, 476.2 times more Fat, 224.5 times more Saturated Fat, 649.3 times more Omega 3 and 176.8 times more Omega 6 than Tomato Puree.
- While 100 g of Canned Tomato Puree contain more Carbohydrate, more Sugars, more Fiber and more Protein than High Oleic (70%) Non Trans, High Stability Natreon Canola Vegetable Oil.
- 100 grams of High Oleic, High Stability Natreon Canola Oil provide inadequate amounts of Carbohydrate, Fiber and Protein
- 100 grams of Tomato Puree provide inadequate amounts of Energy, Omega 3 and Omega 6