Nutrient Comparison: Canned Orange Juice VS Snacks, NUTRI-GRAIN FRUIT AND NUT BAR per 1 lb
Compare the macro and micronutrient content in 1 lb of Canned Orange Juice versus 1 lb of Snacks, NUTRI-GRAIN FRUIT AND NUT BAR to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Canned Orange Juice vs Snacks, NUTRI-GRAIN FRUIT AND NUT BAR:
- 1 pound of Canned Orange Juice has 150.5 times more Vitamin C than Snacks, NUTRI-GRAIN FRUIT AND NUT BAR.
- While 1 lb of Snacks, NUTRI-GRAIN FRUIT AND NUT BAR contains 29.7 times more Vitamin A, 11.9 times more Vitamin B1, 29.3 times more Vitamin B2, 32 times more Vitamin B3, 1.5 times more Vitamin B5, 19.7 times more Vitamin B6, 5.3 times more Vitamin B9, more Vitamin B12, more Vitamin D and 18.6 times more Vitamin E than Unsweetened Canned Orange Juice.
- 1 pound of Canned Orange Juice have insufficient amounts of Vitamin A, Vitamin B2, Vitamin B3, Vitamin B12, Vitamin D and Vitamin E
- 1 pound of Snacks, NUTRI-GRAIN FRUIT AND NUT BAR have insufficient amounts of Vitamin C
- Both Unsweetened Canned Orange Juice as well as Snacks, NUTRI-GRAIN FRUIT AND NUT BAR have insufficient amounts of Vitamin K in one pound.
Comparing minerals per 1 pound for Canned Orange Juice vs Snacks, NUTRI-GRAIN FRUIT AND NUT BAR:
- 1 pound of Canned Orange Juice has 7.8 times more Water than Snacks, NUTRI-GRAIN FRUIT AND NUT BAR.
- While 1 lb of Snacks, NUTRI-GRAIN FRUIT AND NUT BAR contains 6.5 times more Calcium, 19.8 times more Copper, 56.5 times more Iron, 10.5 times more Magnesium, 68.6 times more Manganese, 17.1 times more Phosphorus, 1.8 times more Potassium, 113 times more Selenium, 48.8 times more Sodium and 82 times more Zinc than Unsweetened Canned Orange Juice.
- 1 pound of Canned Orange Juice lack sufficient amounts of Calcium, Iron, Manganese, Selenium and Zinc
- Both Unsweetened Canned Orange Juice as well as Snacks, NUTRI-GRAIN FRUIT AND NUT BAR lack sufficient amounts of Fluoride in one pound.
Comparison of macro-nutrients per 1 pound:
- 1 lb of Snacks, NUTRI-GRAIN FRUIT AND NUT BAR contains 8.6 times more Energy, 72.9 times more Fat, 107.2 times more Saturated Fat, 8.7 times more Omega 3, 93.3 times more Omega 6, 6.1 times more Carbohydrate, 3.7 times more Sugars, 25 times more Fiber and 13.8 times more Protein than Unsweetened Canned Orange Juice.
- 1 pound of Canned Orange Juice provide inadequate amounts of Energy, Omega 3, Omega 6, Fiber and Protein