Nutrient Comparison: Chilled Orange Juice with Calcium VS Cookies, gluten-free, vanilla sandwich, with creme filling per 1 lb
Compare the macro and micronutrient content in 1 lb of Chilled Orange Juice with Calcium versus 1 lb of Cookies, gluten-free, vanilla sandwich, with creme filling to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Chilled Orange Juice with Calcium vs Cookies, gluten-free, vanilla sandwich, with creme filling:
- Both Chilled Orange Juice from Concentrate with Calcium and Cookies, gluten-free, vanilla sandwich, with creme filling have similar amounts of vitamins per 1 lb
Comparing minerals per 1 pound for Chilled Orange Juice with Calcium vs Cookies, gluten-free, vanilla sandwich, with creme filling:
- 1 pound of Chilled Orange Juice with Calcium has 10 times more Calcium, 1.2 times more Phosphorus, 1.7 times more Potassium and 52.2 times more Water than Cookies, gluten-free, vanilla sandwich, with creme filling.
- While 1 lb of Cookies, gluten-free, vanilla sandwich, with creme filling contains 2.6 times more Iron, 9.8 times more Manganese, 100.5 times more Sodium and 3.3 times more Zinc than Chilled Orange Juice from Concentrate with Calcium.
- Both Chilled Orange Juice with Calcium and Cookies, gluten-free, vanilla sandwich, with creme filling contain similar levels of Copper and Magnesium per one pound.
- 1 pound of Chilled Orange Juice with Calcium lack sufficient amounts of Iron, Manganese and Zinc
- 1 pound of Cookies, gluten-free, vanilla sandwich, with creme filling lack sufficient amounts of Calcium
Comparison of macro-nutrients per 1 pound:
- 1 pound of Chilled Orange Juice with Calcium has 5.9 times more Fructose than Cookies, gluten-free, vanilla sandwich, with creme filling.
- While 1 lb of Cookies, gluten-free, vanilla sandwich, with creme filling contains 10.5 times more Energy, 170.6 times more Fat, 500.4 times more Saturated Fat, 61.4 times more Omega 3, 104.9 times more Omega 6, 6.6 times more Carbohydrate, 5.6 times more Sugars and 3.9 times more Protein than Chilled Orange Juice from Concentrate with Calcium.
- 1 pound of Chilled Orange Juice with Calcium provide inadequate amounts of Energy, Omega 3, Omega 6 and Protein
- Both Chilled Orange Juice from Concentrate with Calcium as well as Cookies, gluten-free, vanilla sandwich, with creme filling provide inadequate amounts of Fiber in one pound.