Nutrient Comparison: Fresh Orange juice VS Low Carb MONSTER Energy Drink per 1 lb
Compare the macro and micronutrient content in 1 lb of Fresh Orange juice versus 1 lb of Low Carb MONSTER Energy Drink to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Fresh Orange juice vs Low Carb MONSTER Energy Drink:
- 1 pound of Fresh Orange juice has more Vitamin B1, more Vitamin B9 and more Vitamin C than Low Carb MONSTER Energy Drink.
- While 1 lb of Low Carb MONSTER Energy Drink contains 23.6 times more Vitamin B2, 20.8 times more Vitamin B3, 20.8 times more Vitamin B6 and more Vitamin B12 than Raw Orange juice.
- 1 pound of Fresh Orange juice have insufficient amounts of Vitamin B12
- 1 pound of Low Carb MONSTER Energy Drink have insufficient amounts of Vitamin B1, Vitamin B9 and Vitamin C
- Both Raw Orange juice as well as Low Carb MONSTER Energy Drink have insufficient amounts of Vitamin A, Vitamin D, Vitamin E and Vitamin K in one pound.
Comparing minerals per 1 pound for Fresh Orange juice vs Low Carb MONSTER Energy Drink:
- 1 pound of Fresh Orange juice has more Copper, more Iron, more Magnesium, more Phosphorus and more Potassium than Low Carb MONSTER Energy Drink.
- While 1 lb of Low Carb MONSTER Energy Drink contains 75 times more Sodium than Raw Orange juice.
- Both Fresh Orange juice and Low Carb MONSTER Energy Drink contain similar levels of Water per one pound.
- 1 pound of Low Carb MONSTER Energy Drink lack sufficient amounts of Copper, Iron, Magnesium, Phosphorus and Potassium
- Both Raw Orange juice as well as Low Carb MONSTER Energy Drink lack sufficient amounts of Calcium, Selenium and Zinc in one pound.
Comparison of macro-nutrients per 1 pound:
- 1 pound of Fresh Orange juice has 7.5 times more Carbohydrate and 6.1 times more Sugars than Low Carb MONSTER Energy Drink.
- 1 pound of Low Carb MONSTER Energy Drink provide inadequate amounts of Carbohydrate
- Both Raw Orange juice as well as Low Carb MONSTER Energy Drink provide inadequate amounts of Energy, Omega 3, Omega 6, Fiber and Protein in one pound.