Nutrient Comparison: Fresh Orange juice VS Candies, TWIZZLERS NIBS CHERRY BITS per 1 lb
Compare the macro and micronutrient content in 1 lb of Fresh Orange juice versus 1 lb of Candies, TWIZZLERS NIBS CHERRY BITS to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Fresh Orange juice vs Candies, TWIZZLERS NIBS CHERRY BITS:
- 1 pound of Fresh Orange juice has more Vitamin C than Candies, TWIZZLERS NIBS CHERRY BITS.
- 1 pound of Candies, TWIZZLERS NIBS CHERRY BITS have insufficient amounts of Vitamin C
Comparing minerals per 1 pound for Fresh Orange juice vs Candies, TWIZZLERS NIBS CHERRY BITS:
- 1 pound of Fresh Orange juice has 5.4 times more Potassium and 5.9 times more Water than Candies, TWIZZLERS NIBS CHERRY BITS.
- While 1 lb of Candies, TWIZZLERS NIBS CHERRY BITS contains 1.4 times more Iron, 1.4 times more Phosphorus and 195 times more Sodium than Raw Orange juice.
- 1 pound of Candies, TWIZZLERS NIBS CHERRY BITS lack sufficient amounts of Potassium
- Both Raw Orange juice as well as Candies, TWIZZLERS NIBS CHERRY BITS lack sufficient amounts of Calcium in one pound.
Comparison of macro-nutrients per 1 pound:
- 1 lb of Candies, TWIZZLERS NIBS CHERRY BITS contains 7.7 times more Energy, 13.2 times more Fat, 7.6 times more Carbohydrate, 6.1 times more Sugars and 3.3 times more Protein than Raw Orange juice.
- 1 pound of Fresh Orange juice provide inadequate amounts of Energy and Protein
- Both Raw Orange juice as well as Candies, TWIZZLERS NIBS CHERRY BITS provide inadequate amounts of Fiber in one pound.