Nutrient Comparison: Fresh Orange juice VS Incaparina, dry mix (corn and soy flours), unprepared per 1 lb
Compare the macro and micronutrient content in 1 lb of Fresh Orange juice versus 1 lb of Incaparina, dry mix (corn and soy flours), unprepared to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Fresh Orange juice vs Incaparina, dry mix (corn and soy flours), unprepared:
- 1 lb of Incaparina, dry mix (corn and soy flours), unprepared contains 177 times more Vitamin A, 21.4 times more Vitamin B1, 20.3 times more Vitamin B2, 67.5 times more Vitamin B3, 5.8 times more Vitamin B5, 17.3 times more Vitamin B6, more Vitamin B12 and 9 times more Vitamin E than Raw Orange juice.
- 1 pound of Fresh Orange juice have insufficient amounts of Vitamin A, Vitamin B12 and Vitamin E
Comparing minerals per 1 pound for Fresh Orange juice vs Incaparina, dry mix (corn and soy flours), unprepared:
- 1 pound of Fresh Orange juice has 11.8 times more Water than Incaparina, dry mix (corn and soy flours), unprepared.
- While 1 lb of Incaparina, dry mix (corn and soy flours), unprepared contains 54.5 times more Calcium, 13.9 times more Copper, 110 times more Iron, 20 times more Magnesium, 114.3 times more Manganese, 31.2 times more Phosphorus, 5.2 times more Potassium, 145 times more Selenium and 460 times more Zinc than Raw Orange juice.
- 1 pound of Fresh Orange juice lack sufficient amounts of Calcium, Manganese, Selenium and Zinc
Comparison of macro-nutrients per 1 pound:
- 1 lb of Incaparina, dry mix (corn and soy flours), unprepared contains 8.4 times more Energy, 27.9 times more Fat, 5.8 times more Carbohydrate, 49.5 times more Fiber and 31.1 times more Protein than Raw Orange juice.
- 1 pound of Fresh Orange juice provide inadequate amounts of Energy, Fiber and Protein