Nutrient Comparison: Fresh Orange juice VS Keebler, Keebler Chocolate Graham SELECTS per 1 lb
Compare the macro and micronutrient content in 1 lb of Fresh Orange juice versus 1 lb of Keebler, Keebler Chocolate Graham SELECTS to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Fresh Orange juice vs Keebler, Keebler Chocolate Graham SELECTS:
- Both Raw Orange juice and Keebler, Keebler Chocolate Graham SELECTS have similar amounts of vitamins per 1 lb
Comparing minerals per 1 pound for Fresh Orange juice vs Keebler, Keebler Chocolate Graham SELECTS:
- 1 pound of Fresh Orange juice has 28.5 times more Water than Keebler, Keebler Chocolate Graham SELECTS.
- While 1 lb of Keebler, Keebler Chocolate Graham SELECTS contains 357 times more Sodium than Raw Orange juice.
Comparison of macro-nutrients per 1 pound:
- 1 lb of Keebler, Keebler Chocolate Graham SELECTS contains 10.3 times more Energy, 83 times more Fat, 131.3 times more Saturated Fat, 9.5 times more Omega 3, 71.6 times more Omega 6, 6.9 times more Carbohydrate, 3.2 times more Sugars and 10.1 times more Protein than Raw Orange juice.
- 1 pound of Fresh Orange juice provide inadequate amounts of Energy, Omega 3, Omega 6 and Protein