Nutrient Comparison: Fresh Orange juice VS Pepperidge Farm, Goldfish, Baked Snack Crackers, Explosive Pizza per 1 lb
Compare the macro and micronutrient content in 1 lb of Fresh Orange juice versus 1 lb of Pepperidge Farm, Goldfish, Baked Snack Crackers, Explosive Pizza to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Fresh Orange juice vs Pepperidge Farm, Goldfish, Baked Snack Crackers, Explosive Pizza:
- 1 lb of Pepperidge Farm, Goldfish, Baked Snack Crackers, Explosive Pizza contains 8.7 times more Vitamin B1, 18.3 times more Vitamin B2, 16.2 times more Vitamin B3, 3.8 times more Vitamin B5 and 3.3 times more Vitamin B6 than Raw Orange juice.
Comparing minerals per 1 pound for Fresh Orange juice vs Pepperidge Farm, Goldfish, Baked Snack Crackers, Explosive Pizza:
- 1 pound of Fresh Orange juice has 25.2 times more Water than Pepperidge Farm, Goldfish, Baked Snack Crackers, Explosive Pizza.
- While 1 lb of Pepperidge Farm, Goldfish, Baked Snack Crackers, Explosive Pizza contains 4.3 times more Calcium, 2.5 times more Copper, 22.2 times more Iron, 2.4 times more Magnesium, 44.7 times more Manganese, 6.9 times more Phosphorus, 1.5 times more Potassium, 868 times more Sodium and 16.2 times more Zinc than Raw Orange juice.
- 1 pound of Fresh Orange juice lack sufficient amounts of Calcium, Manganese and Zinc
Comparison of macro-nutrients per 1 pound:
- 1 pound of Fresh Orange juice has 3.5 times more Sugars and 4.6 times more Fructose than Pepperidge Farm, Goldfish, Baked Snack Crackers, Explosive Pizza.
- While 1 lb of Pepperidge Farm, Goldfish, Baked Snack Crackers, Explosive Pizza contains 10.2 times more Energy, 84.1 times more Fat, 6.5 times more Carbohydrate and 13.7 times more Protein than Raw Orange juice.
- 1 pound of Fresh Orange juice provide inadequate amounts of Energy and Protein