Nutrient Comparison: Valencia Oranges VS Limeade Lemonada MINUTE MAID per 1 lb
Compare the macro and micronutrient content in 1 lb of Valencia Oranges versus 1 lb of Limeade Lemonada MINUTE MAID to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Valencia Oranges vs Limeade Lemonada MINUTE MAID:
- 1 pound of Valencia Oranges has 43.5 times more Vitamin B1, 13.3 times more Vitamin B2, 15.8 times more Vitamin B6, 39 times more Vitamin B9 and 15.6 times more Vitamin C than Limeade Lemonada MINUTE MAID.
- 1 pound of Limeade Lemonada MINUTE MAID have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B6 and Vitamin B9
- Both Raw Valencia Oranges as well as Limeade Lemonada MINUTE MAID have insufficient amounts of Vitamin A, Vitamin B3, Vitamin B12 and Vitamin D in one pound.
Comparing minerals per 1 pound for Valencia Oranges vs Limeade Lemonada MINUTE MAID:
- 1 pound of Valencia Oranges has 20 times more Calcium, 2.3 times more Copper, 5 times more Magnesium, 17 times more Phosphorus and 17.9 times more Potassium than Limeade Lemonada MINUTE MAID.
- Both Valencia Oranges and Limeade Lemonada MINUTE MAID contain similar levels of Water per one pound.
- 1 pound of Limeade Lemonada MINUTE MAID lack sufficient amounts of Calcium, Copper, Magnesium, Phosphorus and Potassium
- Both Raw Valencia Oranges as well as Limeade Lemonada MINUTE MAID lack sufficient amounts of Iron and Zinc in one pound.
Comparison of macro-nutrients per 1 pound:
- 1 pound of Valencia Oranges has more Fiber than Limeade Lemonada MINUTE MAID.
- Both Valencia Oranges and Limeade Lemonada MINUTE MAID offer comparable quantities of Carbohydrate per one pound.
- 1 pound of Limeade Lemonada MINUTE MAID provide inadequate amounts of Fiber
- Both Raw Valencia Oranges as well as Limeade Lemonada MINUTE MAID provide inadequate amounts of Energy, Omega 3, Omega 6 and Protein in one pound.