Nutrient Comparison: Florida Oranges VS Candies, YORK BITES per 1 lb
Compare the macro and micronutrient content in 1 lb of Florida Oranges versus 1 lb of Candies, YORK BITES to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Florida Oranges vs Candies, YORK BITES:
- 1 pound of Florida Oranges has more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B5, more Vitamin B6, more Vitamin B9 and more Vitamin C than Candies, YORK BITES.
- 1 pound of Candies, YORK BITES have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9 and Vitamin C
Comparing minerals per 1 pound for Florida Oranges vs Candies, YORK BITES:
- 1 pound of Florida Oranges has 4.3 times more Calcium, more Copper, 10 times more Magnesium, 1.6 times more Potassium and 9.6 times more Water than Candies, YORK BITES.
- While 1 lb of Candies, YORK BITES contains 10.4 times more Iron and more Sodium than Raw Florida Oranges.
- 1 pound of Florida Oranges lack sufficient amounts of Iron
- 1 pound of Candies, YORK BITES lack sufficient amounts of Calcium, Copper and Magnesium
- Both Raw Florida Oranges as well as Candies, YORK BITES lack sufficient amounts of Manganese, Phosphorus, Selenium and Zinc in one pound.
Comparison of macro-nutrients per 1 pound:
- 1 lb of Candies, YORK BITES contains 8.6 times more Energy, 34.9 times more Fat, 177.2 times more Saturated Fat, 7.1 times more Carbohydrate, 8.2 times more Sugars and 2.5 times more Protein than Raw Florida Oranges.
- Both Florida Oranges and Candies, YORK BITES offer comparable quantities of Fiber per one pound.
- 1 pound of Florida Oranges provide inadequate amounts of Energy and Protein