Nutrient Comparison: Florida Oranges VS Pepperidge Farm, Goldfish, Baked Snack Crackers, Explosive Pizza per 1 lb
Compare the macro and micronutrient content in 1 lb of Florida Oranges versus 1 lb of Pepperidge Farm, Goldfish, Baked Snack Crackers, Explosive Pizza to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Florida Oranges vs Pepperidge Farm, Goldfish, Baked Snack Crackers, Explosive Pizza:
- 1 lb of Pepperidge Farm, Goldfish, Baked Snack Crackers, Explosive Pizza contains 7.8 times more Vitamin B1, 13.8 times more Vitamin B2, 16.2 times more Vitamin B3, 2.9 times more Vitamin B5 and 2.5 times more Vitamin B6 than Raw Florida Oranges.
Comparing minerals per 1 pound for Florida Oranges vs Pepperidge Farm, Goldfish, Baked Snack Crackers, Explosive Pizza:
- 1 pound of Florida Oranges has 24.9 times more Water than Pepperidge Farm, Goldfish, Baked Snack Crackers, Explosive Pizza.
- While 1 lb of Pepperidge Farm, Goldfish, Baked Snack Crackers, Explosive Pizza contains 2.8 times more Copper, 49.2 times more Iron, 2.6 times more Magnesium, 26.1 times more Manganese, 9.8 times more Phosphorus, 1.8 times more Potassium, more Sodium and 10.1 times more Zinc than Raw Florida Oranges.
- Both Florida Oranges and Pepperidge Farm, Goldfish, Baked Snack Crackers, Explosive Pizza contain similar levels of Calcium per one pound.
- 1 pound of Florida Oranges lack sufficient amounts of Iron, Manganese, Phosphorus and Zinc
Comparison of macro-nutrients per 1 pound:
- 1 pound of Florida Oranges has 3.8 times more Sugars than Pepperidge Farm, Goldfish, Baked Snack Crackers, Explosive Pizza.
- While 1 lb of Pepperidge Farm, Goldfish, Baked Snack Crackers, Explosive Pizza contains 10 times more Energy, 80.1 times more Fat, 5.8 times more Carbohydrate and 13.7 times more Protein than Raw Florida Oranges.
- 1 pound of Florida Oranges provide inadequate amounts of Energy and Protein