Pepperidge Farm, Goldfish, Baked Snack Crackers, Explosive Pizza have 10 times more energy per unit of mass than Raw Florida Oranges, which is very high in comparison to other foods. Florida Oranges having low energy density.
Discover which food has more nutrients per 500 calories - Florida Oranges or Pepperidge Farm, Goldfish, Baked Snack Crackers, Explosive Pizza?
Florida Oranges VS Pepperidge Farm, Goldfish, Baked Snack Crackers, Explosive Pizza Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - Florida Oranges or Pepperidge Farm, Goldfish, Baked Snack Crackers, Explosive Pizza?
Lets compare vitamin content per 500 calories of Florida Oranges vs Pepperidge Farm, Goldfish, Baked Snack Crackers, Explosive Pizza:
500 calories of Florida Oranges have 1.3 times more Vitamin B1, 3.4 times more Vitamin B5 and 3.9 times more Vitamin B6 than Pepperidge Farm, Goldfish, Baked Snack Crackers, Explosive Pizza.
While 500 kcal of Pepperidge Farm, Goldfish, Baked Snack Crackers, Explosive Pizza contain 1.4 times more Vitamin B2 and 1.6 times more Vitamin B3 than Raw Florida Oranges.
Comparing minerals per 500 calories for Florida Oranges vs Pepperidge Farm, Goldfish, Baked Snack Crackers, Explosive Pizza:
500 calories of Florida Oranges have 9.1 times more Calcium, 3.6 times more Copper, 3.8 times more Magnesium, 5.7 times more Potassium and 247.9 times more Water than Pepperidge Farm, Goldfish, Baked Snack Crackers, Explosive Pizza.
While 500 kcal of Pepperidge Farm, Goldfish, Baked Snack Crackers, Explosive Pizza contain 4.9 times more Iron, 2.6 times more Manganese and more Sodium than Raw Florida Oranges.
Both Florida Oranges and Pepperidge Farm, Goldfish, Baked Snack Crackers, Explosive Pizza contain similar levels of Phosphorus per 500 calories.
500 calories of Pepperidge Farm, Goldfish, Baked Snack Crackers, Explosive Pizza lack sufficient amounts of Calcium, Magnesium and Potassium
Both Raw Florida Oranges as well as Pepperidge Farm, Goldfish, Baked Snack Crackers, Explosive Pizza lack sufficient amounts of Zinc in 500 calories.
Comparison of macro-nutrients per 500 calories:
500 calories of Florida Oranges have 1.7 times more Carbohydrate and 37.9 times more Sugars than Pepperidge Farm, Goldfish, Baked Snack Crackers, Explosive Pizza.
While 500 kcal of Pepperidge Farm, Goldfish, Baked Snack Crackers, Explosive Pizza contain 8 times more Fat and 1.4 times more Protein than Raw Florida Oranges.
Both Florida Oranges and Pepperidge Farm, Goldfish, Baked Snack Crackers, Explosive Pizza offer comparable quantities of Energy per 500 calories.