Nutrient Comparison: Oranges with Peel VS Sweeteners, for baking, brown, contains sugar and sucralose per 1 lb
Compare the macro and micronutrient content in 1 lb of Oranges with Peel versus 1 lb of Sweeteners, for baking, brown, contains sugar and sucralose to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Oranges with Peel vs Sweeteners, for baking, brown, contains sugar and sucralose:
- 1 pound of Oranges with Peel has 6.7 times more Vitamin B1, 3.3 times more Vitamin B2, 6.3 times more Vitamin B3, 2.8 times more Vitamin B5 and 2.3 times more Vitamin B6 than Sweeteners, for baking, brown, contains sugar and sucralose.
- 1 pound of Sweeteners, for baking, brown, contains sugar and sucralose have insufficient amounts of Vitamin B1, Vitamin B2 and Vitamin B3
Comparing minerals per 1 pound for Oranges with Peel vs Sweeteners, for baking, brown, contains sugar and sucralose:
- 1 pound of Oranges with Peel has 1.4 times more Magnesium, 11 times more Phosphorus, 1.5 times more Potassium and 33.7 times more Water than Sweeteners, for baking, brown, contains sugar and sucralose.
- While 1 lb of Sweeteners, for baking, brown, contains sugar and sucralose contains 1.5 times more Copper and 2.1 times more Iron than Raw Oranges with Peel .
- Both Oranges with Peel and Sweeteners, for baking, brown, contains sugar and sucralose contain similar levels of Calcium per one pound.
- 1 pound of Sweeteners, for baking, brown, contains sugar and sucralose lack sufficient amounts of Phosphorus
- Both Raw Oranges with Peel as well as Sweeteners, for baking, brown, contains sugar and sucralose lack sufficient amounts of Zinc in one pound.
Comparison of macro-nutrients per 1 pound:
- 1 pound of Oranges with Peel has more Protein than Sweeteners, for baking, brown, contains sugar and sucralose.
- While 1 lb of Sweeteners, for baking, brown, contains sugar and sucralose contains 6.2 times more Energy and 6.3 times more Carbohydrate than Raw Oranges with Peel .
- 1 pound of Sweeteners, for baking, brown, contains sugar and sucralose provide inadequate amounts of Protein