Nutrient Comparison: Pillsbury, Cinnamon Rolls with Icing, refrigerated dough VS Boiled Carrots per 1 lb
Compare the macro and micronutrient content in 1 lb of Pillsbury, Cinnamon Rolls with Icing, refrigerated dough versus 1 lb of Boiled Carrots to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Pillsbury, Cinnamon Rolls with Icing, refrigerated dough vs Boiled Carrots:
- 1 lb of Boiled and Drained Carrots contains more Vitamin A and 36 times more Vitamin C than Pillsbury, Cinnamon Rolls with Icing, refrigerated dough.
- 1 pound of Pillsbury, Cinnamon Rolls with Icing, refrigerated dough have insufficient amounts of Vitamin A and Vitamin C
Comparing minerals per 1 pound for Pillsbury, Cinnamon Rolls with Icing, refrigerated dough vs Boiled Carrots:
- 1 pound of Pillsbury, Cinnamon Rolls with Icing, refrigerated dough has 5.7 times more Iron and 13.4 times more Sodium than Boiled Carrots.
- While 1 lb of Boiled and Drained Carrots contains 3.2 times more Water than Pillsbury, Cinnamon Rolls with Icing, refrigerated dough.
- Both Pillsbury, Cinnamon Rolls with Icing, refrigerated dough and Boiled Carrots contain similar levels of Calcium per one pound.
Comparison of macro-nutrients per 1 pound:
- 1 pound of Pillsbury, Cinnamon Rolls with Icing, refrigerated dough has 9.4 times more Energy, 62.6 times more Fat, 108.3 times more Saturated Fat, 6.5 times more Carbohydrate, 6.2 times more Sugars and 5.7 times more Protein than Boiled Carrots.
- While 1 lb of Boiled and Drained Carrots contains 2.1 times more Fiber than Pillsbury, Cinnamon Rolls with Icing, refrigerated dough.
- 1 pound of Boiled Carrots provide inadequate amounts of Energy and Protein