Nutrient Comparison: Frozen Crinkle Cut French Fried Potatoes with Salt VS Fortified With Vitamin C Apple Juice Light MOTTS per 1 lb
Compare the macro and micronutrient content in 1 lb of Frozen Crinkle Cut French Fried Potatoes with Salt versus 1 lb of Fortified With Vitamin C Apple Juice Light MOTTS to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Frozen Crinkle Cut French Fried Potatoes with Salt vs Fortified With Vitamin C Apple Juice Light MOTTS:
- 1 lb of Fortified With Vitamin C Apple Juice Light MOTTS contains 3.1 times more Vitamin C than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
Comparing minerals per 1 pound for Frozen Crinkle Cut French Fried Potatoes with Salt vs Fortified With Vitamin C Apple Juice Light MOTTS:
- 1 pound of Frozen Crinkle Cut French Fried Potatoes with Salt has 3.1 times more Iron, 7.5 times more Potassium and 26.8 times more Sodium than Fortified With Vitamin C Apple Juice Light MOTTS.
- While 1 lb of Fortified With Vitamin C Apple Juice Light MOTTS contains 1.4 times more Water than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
- 1 pound of Fortified With Vitamin C Apple Juice Light MOTTS lack sufficient amounts of Potassium
- Both Frozen Crinkle or Regular Cut French Fried Potatoes with Salt as well as Fortified With Vitamin C Apple Juice Light MOTTS lack sufficient amounts of Calcium in one pound.
Comparison of macro-nutrients per 1 pound:
- 1 pound of Frozen Crinkle Cut French Fried Potatoes with Salt has 6.6 times more Energy, 49.9 times more Fat, more Saturated Fat, 4.7 times more Carbohydrate, more Fiber and more Protein than Fortified With Vitamin C Apple Juice Light MOTTS.
- While 1 lb of Fortified With Vitamin C Apple Juice Light MOTTS contains 22.9 times more Sugars than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
- 1 pound of Fortified With Vitamin C Apple Juice Light MOTTS provide inadequate amounts of Energy, Fiber and Protein