Nutrient Comparison: Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt VS Yeast per 1 lb
Compare the macro and micronutrient content in 1 lb of Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt versus 1 lb of Yeast to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt vs Yeast:
- 1 pound of Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt has 39.3 times more Vitamin C than Yeast.
- While 1 lb of Baker Yeast contains 90.1 times more Vitamin B1, 129 times more Vitamin B2, 18.8 times more Vitamin B3, 27.5 times more Vitamin B5, 8.7 times more Vitamin B6 and 106.4 times more Vitamin B9 than Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
- 1 pound of Yeast have insufficient amounts of Vitamin C
- Both Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt as well as Baker Yeast have insufficient amounts of Vitamin A, Vitamin D, Vitamin E and Vitamin K in one pound.
Comparing minerals per 1 pound for Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt vs Yeast:
- 1 pound of Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt has 7.7 times more Sodium than Yeast.
- While 1 lb of Baker Yeast contains 2.3 times more Calcium, 3 times more Copper, 2.9 times more Iron, 1.9 times more Magnesium, 1.4 times more Manganese, 6.6 times more Phosphorus, 2 times more Potassium, 79 times more Selenium and 19.9 times more Zinc than Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
- 1 pound of Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt lack sufficient amounts of Calcium and Selenium
Comparison of macro-nutrients per 1 pound:
- 1 lb of Baker Yeast contains 2 times more Energy, 1.5 times more Fat, 1.5 times more Carbohydrate, 11.7 times more Fiber and 16.1 times more Protein than Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
- Both Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt and Yeast offer comparable quantities of Saturated Fat per one pound.
- Both Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt as well as Baker Yeast provide inadequate amounts of Omega 3 and Omega 6 in one pound.