Nutrient Comparison: Baked Red Potatoes VS Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet per 1 lb
Compare the macro and micronutrient content in 1 lb of Baked Red Potatoes versus 1 lb of Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Baked Red Potatoes vs Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet:
- 1 pound of Baked Red Potatoes has more Vitamin C than Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet.
- 1 pound of Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet have insufficient amounts of Vitamin C
Comparing minerals per 1 pound for Baked Red Potatoes vs Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet:
- 1 pound of Baked Red Potatoes has more Iron and 27.3 times more Potassium than Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet.
- While 1 lb of Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet contains 1.3 times more Water than Baked Whole Red Potatoes.
- 1 pound of Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet lack sufficient amounts of Iron and Potassium
- Both Baked Whole Red Potatoes as well as Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet lack sufficient amounts of Calcium in one pound.
Comparison of macro-nutrients per 1 pound:
- 1 pound of Baked Red Potatoes has 43.5 times more Energy, 195.9 times more Carbohydrate, more Fiber and 23 times more Protein than Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet.
- 1 pound of Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet provide inadequate amounts of Energy, Carbohydrate, Fiber and Protein