Nutrient Comparison: Frozen Roasted Potatoes with Salt VS Frozen Naranjilla Pulp per 1 lb
Compare the macro and micronutrient content in 1 lb of Frozen Roasted Potatoes with Salt versus 1 lb of Frozen Naranjilla Pulp to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Frozen Roasted Potatoes with Salt vs Frozen Naranjilla Pulp:
- 1 lb of Frozen Naranjilla Pulp contains 1.9 times more Vitamin C than Frozen Roasted Potatoes with Salt.
- 1 pound of Frozen Roasted Potatoes with Salt have insufficient amounts of Vitamin C
Comparing minerals per 1 pound for Frozen Roasted Potatoes with Salt vs Frozen Naranjilla Pulp:
- 1 pound of Frozen Roasted Potatoes with Salt has 1.4 times more Iron, 2.3 times more Potassium and 74.5 times more Sodium than Frozen Naranjilla Pulp.
- While 1 lb of Frozen Naranjilla Pulp contains 1.4 times more Water than Frozen Roasted Potatoes with Salt.
- Both Frozen Roasted Potatoes with Salt as well as Frozen Naranjilla Pulp lack sufficient amounts of Calcium in one pound.
Comparison of macro-nutrients per 1 pound:
- 1 pound of Frozen Roasted Potatoes with Salt has 5.1 times more Energy, 4.4 times more Carbohydrate, 2.4 times more Fiber and 5 times more Protein than Frozen Naranjilla Pulp.
- While 1 lb of Frozen Naranjilla Pulp contains 5.4 times more Sugars than Frozen Roasted Potatoes with Salt.
- 1 pound of Frozen Naranjilla Pulp provide inadequate amounts of Energy and Protein