Nutrient Comparison: Commercial French Salad Dressing no Salt VS Frozen Roasted Potatoes with Salt per 1 lb
Compare the macro and micronutrient content in 1 lb of Commercial French Salad Dressing no Salt versus 1 lb of Frozen Roasted Potatoes with Salt to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Commercial French Salad Dressing no Salt vs Frozen Roasted Potatoes with Salt:
- Both Commercial French Salad Dressing no Salt and Frozen Roasted Potatoes with Salt have similar amounts of vitamins per 1 lb
- Both Commercial French Salad Dressing no Salt as well as Frozen Roasted Potatoes with Salt have insufficient amounts of Vitamin C in one pound.
Comparing minerals per 1 pound for Commercial French Salad Dressing no Salt vs Frozen Roasted Potatoes with Salt:
- 1 pound of Commercial French Salad Dressing no Salt has 1.6 times more Calcium and 1.6 times more Iron than Frozen Roasted Potatoes with Salt.
- While 1 lb of Frozen Roasted Potatoes with Salt contains 6.7 times more Potassium and more Sodium than Commercial French Salad Dressing no Salt.
- 1 pound of Commercial French Salad Dressing no Salt lack sufficient amounts of Potassium
- 1 pound of Frozen Roasted Potatoes with Salt lack sufficient amounts of Calcium
Comparison of macro-nutrients per 1 pound:
- 1 pound of Commercial French Salad Dressing no Salt has 3.6 times more Energy, 24.8 times more Fat, 33.8 times more Saturated Fat and 23.1 times more Sugars than Frozen Roasted Potatoes with Salt.
- While 1 lb of Frozen Roasted Potatoes with Salt contains 1.7 times more Carbohydrate, more Fiber and 2.9 times more Protein than Commercial French Salad Dressing no Salt.
- 1 pound of Commercial French Salad Dressing no Salt provide inadequate amounts of Fiber and Protein