Nutrient Comparison: Original Dry Chili Seasoning Mix VS Wheat Germ Oil per 1 lb
Compare the macro and micronutrient content in 1 lb of Original Dry Chili Seasoning Mix versus 1 lb of Wheat Germ Oil to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Original Dry Chili Seasoning Mix vs Wheat Germ Oil:
- 1 pound of Original Dry Chili Seasoning Mix has more Vitamin C than Wheat Germ Oil.
- 1 pound of Wheat Germ Oil have insufficient amounts of Vitamin C
Comparing minerals per 1 pound for Original Dry Chili Seasoning Mix vs Wheat Germ Oil:
- 1 pound of Original Dry Chili Seasoning Mix has more Iron and more Sodium than Wheat Germ Oil.
- 1 pound of Wheat Germ Oil lack sufficient amounts of Iron
- Both Original Dry Chili Seasoning Mix as well as Wheat Germ Oil lack sufficient amounts of Calcium in one pound.
Comparison of macro-nutrients per 1 pound:
- 1 pound of Original Dry Chili Seasoning Mix has more Carbohydrate, more Sugars, more Fiber and more Protein than Wheat Germ Oil.
- While 1 lb of Wheat Germ Oil contains 2.6 times more Energy, 13.7 times more Fat and more Saturated Fat than Original Dry Chili Seasoning Mix.
- 1 pound of Wheat Germ Oil provide inadequate amounts of Carbohydrate, Fiber and Protein