Nutrient Comparison: Sunflower Seed Butter VS Canned Daiquiri per 1 lb
Compare the macro and micronutrient content in 1 lb of Sunflower Seed Butter versus 1 lb of Canned Daiquiri to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Sunflower Seed Butter vs Canned Daiquiri:
- 1 pound of Sunflower Seed Butter has 53 times more Vitamin B1, 163 times more Vitamin B2, 481.9 times more Vitamin B3, 167.1 times more Vitamin B5, 183.3 times more Vitamin B6, 237 times more Vitamin B9 and 2.1 times more Vitamin C than Canned Daiquiri.
- 1 pound of Canned Daiquiri have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9 and Vitamin C
- Both Sunflower Seed Butter no Salt as well as Canned Daiquiri have insufficient amounts of Vitamin B12 in one pound.
Comparing minerals per 1 pound for Sunflower Seed Butter vs Canned Daiquiri:
- 1 pound of Sunflower Seed Butter has more Calcium, 99.8 times more Copper, 412 times more Iron, 311 times more Magnesium, 414.6 times more Manganese, 333 times more Phosphorus, 52.4 times more Potassium, 1044 times more Selenium and 163 times more Zinc than Canned Daiquiri.
- While 1 lb of Canned Daiquiri contains 13.3 times more Sodium and 120.3 times more Water than Sunflower Seed Butter no Salt.
- 1 pound of Canned Daiquiri lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Manganese, Phosphorus, Potassium, Selenium and Zinc
Comparison of macro-nutrients per 1 pound:
- 1 pound of Sunflower Seed Butter has 4.9 times more Energy, more Fat, more Saturated Fat, 1.5 times more Carbohydrate, more Fiber and more Protein than Canned Daiquiri.
- 1 pound of Canned Daiquiri provide inadequate amounts of Fiber and Protein