Nutrient Comparison: Sunflower Seed Butter VS Canned Daiquiri per 100 g
Compare the macro and micronutrient content in 100 g of Sunflower Seed Butter versus 100 g of Canned Daiquiri to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Sunflower Seed Butter vs Canned Daiquiri:
- 100 grams of Sunflower Seed Butter have 53 times more Vitamin B1, 163 times more Vitamin B2, 481.9 times more Vitamin B3, 167.1 times more Vitamin B5, 183.3 times more Vitamin B6, 237 times more Vitamin B9 and 2.1 times more Vitamin C than Canned Daiquiri.
- 100 grams of Canned Daiquiri have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9 and Vitamin C
- Both Sunflower Seed Butter no Salt as well as Canned Daiquiri have insufficient amounts of Vitamin B12 in 100 grams.
Comparing minerals per 100 grams for Sunflower Seed Butter vs Canned Daiquiri:
- 100 grams of Sunflower Seed Butter have more Calcium, 99.8 times more Copper, 412 times more Iron, 311 times more Magnesium, 414.6 times more Manganese, 333 times more Phosphorus, 52.4 times more Potassium, 1044 times more Selenium and 163 times more Zinc than Canned Daiquiri.
- While 100 g of Canned Daiquiri contain 13.3 times more Sodium and 120.3 times more Water than Sunflower Seed Butter no Salt.
- 100 grams of Canned Daiquiri lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Manganese, Phosphorus, Potassium, Selenium and Zinc
Comparison of macro-nutrients per 100 grams:
- 100 grams of Sunflower Seed Butter have 4.9 times more Energy, more Fat, more Saturated Fat, 1.5 times more Carbohydrate, more Fiber and more Protein than Canned Daiquiri.
- 100 grams of Canned Daiquiri provide inadequate amounts of Fiber and Protein