Nutrient Comparison: Sunflower Seed Butter VS Vodka 40% per 1 lb
Compare the macro and micronutrient content in 1 lb of Sunflower Seed Butter versus 1 lb of Vodka 40% to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Sunflower Seed Butter vs Vodka 40%:
- 1 pound of Sunflower Seed Butter has 10.6 times more Vitamin B1, 23.3 times more Vitamin B2, more Vitamin B3, more Vitamin B5, more Vitamin B6, more Vitamin B9 and more Vitamin C than Vodka 40%.
- 1 pound of Vodka 40% have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9 and Vitamin C
- Both Sunflower Seed Butter no Salt as well as 80 Proof Distilled Vodka have insufficient amounts of Vitamin B12 in one pound.
Comparing minerals per 1 pound for Sunflower Seed Butter vs Vodka 40%:
- 1 pound of Sunflower Seed Butter has more Calcium, 159.7 times more Copper, 412 times more Iron, more Magnesium, more Manganese, 133.2 times more Phosphorus, 576 times more Potassium, more Selenium and more Zinc than Vodka 40%.
- 1 pound of Vodka 40% lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Manganese, Phosphorus, Potassium, Selenium and Zinc
Comparison of macro-nutrients per 1 pound:
- 1 pound of Sunflower Seed Butter has 2.7 times more Energy, more Fat, more Saturated Fat, more Omega 3, more Omega 6, more Carbohydrate, more Sugars, more Fiber and more Protein than Vodka 40%.
- 1 pound of Vodka 40% provide inadequate amounts of Omega 3, Omega 6, Carbohydrate, Fiber and Protein