Comparing Nutrients in 100 calories Sunflower Seed ButterVS Vodka 40%
Weight per 100 calories
Sunflower Seed Butter
16g
Vodka 40%
43.3g
Sunflower Seed Butter has 2.7 times more energy per 100g than Vodka 40%. It has very high energy density when compared to other foods. 80 Proof Distilled Vodka having above average energy density.
Discover which food has more nutrients per 100 calories - Sunflower Seed Butter or Vodka 40%?
Sunflower Seed Butter VS Vodka 40% Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Sunflower Seed Butter or Vodka 40%?
Lets compare vitamin content per 100 calories of Sunflower Seed Butter vs Vodka 40%:
100 calories of Sunflower Seed Butter have 8.7 times more Vitamin B2, more Vitamin B3, more Vitamin B5, more Vitamin B6 and more Vitamin B9 than Vodka 40%.
100 calories of Vodka 40% have insufficient amounts of Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6 and Vitamin B9
Both Sunflower Seed Butter no Salt as well as 80 Proof Distilled Vodka have insufficient amounts of Vitamin B1, Vitamin B12 and Vitamin C in 100 calories.
Comparing minerals per 100 calories for Sunflower Seed Butter vs Vodka 40%:
100 calories of Sunflower Seed Butter have 59.8 times more Copper, 154.2 times more Iron, more Magnesium, more Manganese, 49.9 times more Phosphorus, 215.6 times more Potassium, more Selenium and more Zinc than Vodka 40%.
100 calories of Vodka 40% lack sufficient amounts of Copper, Iron, Magnesium, Manganese, Phosphorus, Potassium, Selenium and Zinc
Both Sunflower Seed Butter no Salt as well as 80 Proof Distilled Vodka lack sufficient amounts of Calcium in 100 calories.
Comparison of macro-nutrients per 100 calories:
100 calories of Sunflower Seed Butter have more Fat, more Saturated Fat, more Omega 6, more Carbohydrate, more Sugars, more Fiber and more Protein than Vodka 40%.
Both Sunflower Seed Butter and Vodka 40% offer comparable quantities of Energy per 100 calories.
100 calories of Vodka 40% provide inadequate amounts of Omega 6, Carbohydrate, Fiber and Protein
Both Sunflower Seed Butter no Salt as well as 80 Proof Distilled Vodka provide inadequate amounts of Omega 3 in 100 calories.