Nutrient Comparison: Sunflower Seed Butter VS Prepared With Water Regular Instant Coffee per 1 lb
Compare the macro and micronutrient content in 1 lb of Sunflower Seed Butter versus 1 lb of Prepared With Water Regular Instant Coffee to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Sunflower Seed Butter vs Prepared With Water Regular Instant Coffee:
- 1 pound of Sunflower Seed Butter has more Vitamin B1, 163 times more Vitamin B2, 28.6 times more Vitamin B3, 1170 times more Vitamin B5, more Vitamin B6, more Vitamin B9, more Vitamin C and more Vitamin E than Prepared With Water Regular Instant Coffee.
- 1 pound of Prepared With Water Regular Instant Coffee have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9, Vitamin C and Vitamin E
- Both Sunflower Seed Butter no Salt as well as Prepared With Water Regular Instant Coffee have insufficient amounts of Vitamin B12 in one pound.
Comparing minerals per 1 pound for Sunflower Seed Butter vs Prepared With Water Regular Instant Coffee:
- 1 pound of Sunflower Seed Butter has 16 times more Calcium, 145.2 times more Copper, 103 times more Iron, 77.8 times more Magnesium, 138.2 times more Manganese, 222 times more Phosphorus, 19.2 times more Potassium, 1044 times more Selenium and 489 times more Zinc than Prepared With Water Regular Instant Coffee.
- While 1 lb of Prepared With Water Regular Instant Coffee contains 159.8 times more Water than Sunflower Seed Butter no Salt.
- 1 pound of Prepared With Water Regular Instant Coffee lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Manganese, Phosphorus, Potassium, Selenium and Zinc
Comparison of macro-nutrients per 1 pound:
- 1 pound of Sunflower Seed Butter has 308.5 times more Energy, more Fat, 2339 times more Saturated Fat, more Omega 3, 4868 times more Omega 6, 68.6 times more Carbohydrate, more Sugars, more Fiber and 172.8 times more Protein than Prepared With Water Regular Instant Coffee.
- 1 pound of Prepared With Water Regular Instant Coffee provide inadequate amounts of Energy, Omega 3, Omega 6, Carbohydrate, Fiber and Protein