Nutrient Comparison: Sunflower Seed Butter VS Cranberry-apple Juice Drink, Low Calorie, With Vitamin C Added per 1 lb
Compare the macro and micronutrient content in 1 lb of Sunflower Seed Butter versus 1 lb of Cranberry-apple Juice Drink, Low Calorie, With Vitamin C Added to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Sunflower Seed Butter vs Cranberry-apple Juice Drink, Low Calorie, With Vitamin C Added:
- 1 pound of Sunflower Seed Butter has 17.7 times more Vitamin B1, 23.3 times more Vitamin B2, 241 times more Vitamin B3, 83.6 times more Vitamin B5, 28.9 times more Vitamin B6, more Vitamin B9 and 84.8 times more Vitamin E than Cranberry-apple Juice Drink, Low Calorie, With Vitamin C Added.
- While 1 lb of Cranberry-apple Juice Drink, Low Calorie, With Vitamin C Added contains 11.9 times more Vitamin C than Sunflower Seed Butter no Salt.
- 1 pound of Cranberry-apple Juice Drink, Low Calorie, With Vitamin C Added have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9 and Vitamin E
- Both Sunflower Seed Butter no Salt as well as Cranberry-apple Juice Drink, Low Calorie, With Vitamin C Added have insufficient amounts of Vitamin B12 and Vitamin D in one pound.
Comparing minerals per 1 pound for Sunflower Seed Butter vs Cranberry-apple Juice Drink, Low Calorie, With Vitamin C Added:
- 1 pound of Sunflower Seed Butter has 6.4 times more Calcium, 228.1 times more Copper, 68.7 times more Iron, 103.7 times more Magnesium, 148.1 times more Manganese, 666 times more Phosphorus, 12.8 times more Potassium, 1044 times more Selenium and 244.5 times more Zinc than Cranberry-apple Juice Drink, Low Calorie, With Vitamin C Added.
- While 1 lb of Cranberry-apple Juice Drink, Low Calorie, With Vitamin C Added contains 153.5 times more Water than Sunflower Seed Butter no Salt.
- 1 pound of Cranberry-apple Juice Drink, Low Calorie, With Vitamin C Added lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Manganese, Phosphorus, Potassium, Selenium and Zinc
Comparison of macro-nutrients per 1 pound:
- 1 pound of Sunflower Seed Butter has 32.5 times more Energy, more Fat, more Saturated Fat, more Omega 3, more Omega 6, 5 times more Carbohydrate, 2.3 times more Sugars, 57 times more Fiber and 172.8 times more Protein than Cranberry-apple Juice Drink, Low Calorie, With Vitamin C Added.
- 1 pound of Cranberry-apple Juice Drink, Low Calorie, With Vitamin C Added provide inadequate amounts of Energy, Omega 3, Omega 6, Fiber and Protein