Nutrient Comparison: Sunflower Seed Butter VS Candies, NESTLE, AFTER EIGHT Mints per 1 lb
Compare the macro and micronutrient content in 1 lb of Sunflower Seed Butter versus 1 lb of Candies, NESTLE, AFTER EIGHT Mints to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Sunflower Seed Butter vs Candies, NESTLE, AFTER EIGHT Mints:
- 1 pound of Sunflower Seed Butter has more Vitamin C than Candies, NESTLE, AFTER EIGHT Mints.
- 1 pound of Candies, NESTLE, AFTER EIGHT Mints have insufficient amounts of Vitamin C
Comparing minerals per 1 pound for Sunflower Seed Butter vs Candies, NESTLE, AFTER EIGHT Mints:
- 1 pound of Sunflower Seed Butter has 4.9 times more Calcium and 7.2 times more Iron than Candies, NESTLE, AFTER EIGHT Mints.
- 1 pound of Candies, NESTLE, AFTER EIGHT Mints lack sufficient amounts of Calcium
Comparison of macro-nutrients per 1 pound:
- 1 pound of Sunflower Seed Butter has 1.4 times more Energy, 4.6 times more Fat, 2.4 times more Fiber and 10.3 times more Protein than Candies, NESTLE, AFTER EIGHT Mints.
- While 1 lb of Candies, NESTLE, AFTER EIGHT Mints contains 1.8 times more Saturated Fat, 3.4 times more Carbohydrate and 6.3 times more Sugars than Sunflower Seed Butter no Salt.