Nutrient Comparison: Sunflower Seed Butter VS Candies, NESTLE, AFTER EIGHT Mints per 14 oz
Compare the macro and micronutrient content in 14 oz of Sunflower Seed Butter versus 14 oz of Candies, NESTLE, AFTER EIGHT Mints to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Sunflower Seed Butter vs Candies, NESTLE, AFTER EIGHT Mints:
- 14 ounces of Sunflower Seed Butter have more Vitamin C than Candies, NESTLE, AFTER EIGHT Mints.
- 14 ounces of Candies, NESTLE, AFTER EIGHT Mints have insufficient amounts of Vitamin C
Comparing minerals per 14 ounces for Sunflower Seed Butter vs Candies, NESTLE, AFTER EIGHT Mints:
- 14 ounces of Sunflower Seed Butter have 4.9 times more Calcium and 7.2 times more Iron than Candies, NESTLE, AFTER EIGHT Mints.
- 14 ounces of Candies, NESTLE, AFTER EIGHT Mints lack sufficient amounts of Calcium
Comparison of macro-nutrients per 14 ounces:
- 14 ounces of Sunflower Seed Butter have 1.4 times more Energy, 4.6 times more Fat, 2.4 times more Fiber and 10.3 times more Protein than Candies, NESTLE, AFTER EIGHT Mints.
- While 14 oz of Candies, NESTLE, AFTER EIGHT Mints contain 1.8 times more Saturated Fat, 3.4 times more Carbohydrate and 6.3 times more Sugars than Sunflower Seed Butter no Salt.