Nutrient Comparison: Snacks, FRITOLAY, SUNCHIPS, multigrain, French onion flavor VS Acorns per 1 lb
Compare the macro and micronutrient content in 1 lb of Snacks, FRITOLAY, SUNCHIPS, multigrain, French onion flavor versus 1 lb of Acorns to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Snacks, FRITOLAY, SUNCHIPS, multigrain, French onion flavor vs Acorns:
- 1 pound of Snacks, FRITOLAY, SUNCHIPS, multigrain, French onion flavor has 1.7 times more Vitamin B1 and 1.3 times more Vitamin B3 than Acorns.
- While 1 lb of Raw Acorns contains 6.6 times more Vitamin B2, 1.8 times more Vitamin B6 and 4.8 times more Vitamin B9 than Snacks, FRITOLAY, SUNCHIPS, multigrain, French onion flavor.
- 1 pound of Snacks, FRITOLAY, SUNCHIPS, multigrain, French onion flavor have insufficient amounts of Vitamin B2
- Both Snacks, FRITOLAY, SUNCHIPS, multigrain, French onion flavor as well as Raw Acorns have insufficient amounts of Vitamin A, Vitamin B12 and Vitamin C in one pound.
Comparing minerals per 1 pound for Snacks, FRITOLAY, SUNCHIPS, multigrain, French onion flavor vs Acorns:
- 1 pound of Snacks, FRITOLAY, SUNCHIPS, multigrain, French onion flavor has 2 times more Iron, 2.7 times more Phosphorus, more Sodium and 2.7 times more Zinc than Acorns.
- While 1 lb of Raw Acorns contains 2.1 times more Potassium than Snacks, FRITOLAY, SUNCHIPS, multigrain, French onion flavor.
- Both Snacks, FRITOLAY, SUNCHIPS, multigrain, French onion flavor and Acorns contain similar levels of Calcium and Magnesium per one pound.
Comparison of macro-nutrients per 1 pound:
- 1 pound of Snacks, FRITOLAY, SUNCHIPS, multigrain, French onion flavor has 1.3 times more Energy, 1.6 times more Carbohydrate and 1.4 times more Protein than Acorns.
- While 1 lb of Raw Acorns contains 1.3 times more Saturated Fat than Snacks, FRITOLAY, SUNCHIPS, multigrain, French onion flavor.
- Both Snacks, FRITOLAY, SUNCHIPS, multigrain, French onion flavor and Acorns offer comparable quantities of Fat per one pound.