Nutrient Comparison: Snacks, granola bar, KASHI TLC Bar, chewy, mixed flavors VS Tomato Powder per 1 lb
Compare the macro and micronutrient content in 1 lb of Snacks, granola bar, KASHI TLC Bar, chewy, mixed flavors versus 1 lb of Tomato Powder to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Snacks, granola bar, KASHI TLC Bar, chewy, mixed flavors vs Tomato Powder:
- 1 lb of Tomato Powder contains 431 times more Vitamin A, 7.9 times more Vitamin B1, 2.6 times more Vitamin B2, 7.9 times more Vitamin B3, 9.7 times more Vitamin B5, 7.3 times more Vitamin B6, 2.7 times more Vitamin B9, more Vitamin C, 1.7 times more Vitamin E and 18.1 times more Vitamin K than Snacks, granola bar, KASHI TLC Bar, chewy, mixed flavors.
- 1 pound of Snacks, granola bar, KASHI TLC Bar, chewy, mixed flavors have insufficient amounts of Vitamin A and Vitamin C
- Both Snacks, granola bar, KASHI TLC Bar, chewy, mixed flavors as well as Tomato Powder have insufficient amounts of Vitamin B12 and Vitamin D in one pound.
Comparing minerals per 1 pound for Snacks, granola bar, KASHI TLC Bar, chewy, mixed flavors vs Tomato Powder:
- 1 pound of Snacks, granola bar, KASHI TLC Bar, chewy, mixed flavors has 1.7 times more Selenium and 2.2 times more Sodium than Tomato Powder.
- While 1 lb of Tomato Powder contains more Calcium, 2.5 times more Copper, 1.3 times more Iron, 1.7 times more Magnesium, 2.5 times more Manganese and 4.6 times more Potassium than Snacks, granola bar, KASHI TLC Bar, chewy, mixed flavors.
- Both Snacks, granola bar, KASHI TLC Bar, chewy, mixed flavors and Tomato Powder contain similar levels of Phosphorus and Zinc per one pound.
- 1 pound of Snacks, granola bar, KASHI TLC Bar, chewy, mixed flavors lack sufficient amounts of Calcium
Comparison of macro-nutrients per 1 pound:
- 1 pound of Snacks, granola bar, KASHI TLC Bar, chewy, mixed flavors has 1.4 times more Energy, 35.7 times more Fat, 19.6 times more Saturated Fat, 27.6 times more Omega 3, 22.7 times more Omega 6 and 1.4 times more Protein than Tomato Powder.
- While 1 lb of Tomato Powder contains 1.4 times more Carbohydrate, 2.6 times more Sugars and 1.4 times more Fiber than Snacks, granola bar, KASHI TLC Bar, chewy, mixed flavors.
- 1 pound of Tomato Powder provide inadequate amounts of Omega 3 and Omega 6