Nutrient Comparison: Snacks, KELLOGG, KELLOGG VS Frozen Carrots per 1 lb
Compare the macro and micronutrient content in 1 lb of Snacks, KELLOGG, KELLOGG versus 1 lb of Frozen Carrots to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Snacks, KELLOGG, KELLOGG vs Frozen Carrots:
- 1 pound of Snacks, KELLOGG, KELLOGG has 15.9 times more Vitamin B1, 21.6 times more Vitamin B2, 20.5 times more Vitamin B3, 3.6 times more Vitamin B5 and 10.5 times more Vitamin B6 than Frozen Carrots.
- While 1 lb of Frozen Carrots, Unprepared contains more Vitamin B9 and more Vitamin C than Snacks, KELLOGG, KELLOGG.
- Both Snacks, KELLOGG, KELLOGG and Frozen Carrots provide similar amounts of Vitamin A per one pound.
- 1 pound of Snacks, KELLOGG, KELLOGG have insufficient amounts of Vitamin B9 and Vitamin C
- Both Snacks, KELLOGG, KELLOGG as well as Frozen Carrots, Unprepared have insufficient amounts of Vitamin B12 in one pound.
Comparing minerals per 1 pound for Snacks, KELLOGG, KELLOGG vs Frozen Carrots:
- 1 pound of Snacks, KELLOGG, KELLOGG has 9.5 times more Copper, 19.5 times more Iron, 7.3 times more Magnesium, 10.5 times more Manganese, 7.5 times more Phosphorus, 4.3 times more Sodium and 6.7 times more Zinc than Frozen Carrots.
- While 1 lb of Frozen Carrots, Unprepared contains 18 times more Water than Snacks, KELLOGG, KELLOGG.
- Both Snacks, KELLOGG, KELLOGG and Frozen Carrots contain similar levels of Calcium and Potassium per one pound.
Comparison of macro-nutrients per 1 pound:
- 1 pound of Snacks, KELLOGG, KELLOGG has 10.8 times more Energy, 16.1 times more Fat, 23.4 times more Saturated Fat, 2.5 times more Omega 3, 16.3 times more Omega 6, 9.9 times more Carbohydrate, 1.9 times more Fiber and 10.3 times more Protein than Frozen Carrots.
- 1 pound of Frozen Carrots provide inadequate amounts of Energy, Omega 3, Omega 6 and Protein