Nutrient Comparison: Snacks, KELLOGG, KELLOGG VS Frozen Roasted Potatoes with Salt per 1 lb
Compare the macro and micronutrient content in 1 lb of Snacks, KELLOGG, KELLOGG versus 1 lb of Frozen Roasted Potatoes with Salt to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Snacks, KELLOGG, KELLOGG vs Frozen Roasted Potatoes with Salt:
- 1 pound of Snacks, KELLOGG, KELLOGG has 4.6 times more Vitamin C than Frozen Roasted Potatoes with Salt.
- 1 pound of Frozen Roasted Potatoes with Salt have insufficient amounts of Vitamin C
Comparing minerals per 1 pound for Snacks, KELLOGG, KELLOGG vs Frozen Roasted Potatoes with Salt:
- 1 pound of Snacks, KELLOGG, KELLOGG has 38.4 times more Calcium and 12.3 times more Iron than Frozen Roasted Potatoes with Salt.
- While 1 lb of Frozen Roasted Potatoes with Salt contains 1.8 times more Potassium than Snacks, KELLOGG, KELLOGG.
- Both Snacks, KELLOGG, KELLOGG and Frozen Roasted Potatoes with Salt contain similar levels of Sodium per one pound.
- 1 pound of Frozen Roasted Potatoes with Salt lack sufficient amounts of Calcium
Comparison of macro-nutrients per 1 pound:
- 1 pound of Snacks, KELLOGG, KELLOGG has 2.9 times more Energy, 4.8 times more Fat, 8.6 times more Saturated Fat, 2.6 times more Carbohydrate, 42 times more Sugars and 1.9 times more Protein than Frozen Roasted Potatoes with Salt.
- Both Snacks, KELLOGG, KELLOGG and Frozen Roasted Potatoes with Salt offer comparable quantities of Fiber per one pound.