Nutrient Comparison: Snacks, KELLOGG, KELLOGG VS Frozen Roasted Potatoes with Salt per 100 g
Compare the macro and micronutrient content in 100 g of Snacks, KELLOGG, KELLOGG versus 100 g of Frozen Roasted Potatoes with Salt to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Snacks, KELLOGG, KELLOGG vs Frozen Roasted Potatoes with Salt:
- 100 grams of Snacks, KELLOGG, KELLOGG have 4.6 times more Vitamin C than Frozen Roasted Potatoes with Salt.
- 100 grams of Frozen Roasted Potatoes with Salt have insufficient amounts of Vitamin C
Comparing minerals per 100 grams for Snacks, KELLOGG, KELLOGG vs Frozen Roasted Potatoes with Salt:
- 100 grams of Snacks, KELLOGG, KELLOGG have 38.4 times more Calcium and 12.3 times more Iron than Frozen Roasted Potatoes with Salt.
- While 100 g of Frozen Roasted Potatoes with Salt contain 1.8 times more Potassium than Snacks, KELLOGG, KELLOGG.
- Both Snacks, KELLOGG, KELLOGG and Frozen Roasted Potatoes with Salt contain similar levels of Sodium per 100 grams.
- 100 grams of Frozen Roasted Potatoes with Salt lack sufficient amounts of Calcium
Comparison of macro-nutrients per 100 grams:
- 100 grams of Snacks, KELLOGG, KELLOGG have 2.9 times more Energy, 4.8 times more Fat, 8.6 times more Saturated Fat, 2.6 times more Carbohydrate, 42 times more Sugars and 1.9 times more Protein than Frozen Roasted Potatoes with Salt.
- Both Snacks, KELLOGG, KELLOGG and Frozen Roasted Potatoes with Salt offer comparable quantities of Fiber per 100 grams.