Nutrient Comparison: Snacks, NUTRI-GRAIN FRUIT AND NUT BAR VS Almond paste per 1 lb
Compare the macro and micronutrient content in 1 lb of Snacks, NUTRI-GRAIN FRUIT AND NUT BAR versus 1 lb of Almond paste to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Snacks, NUTRI-GRAIN FRUIT AND NUT BAR vs Almond paste:
- 1 pound of Snacks, NUTRI-GRAIN FRUIT AND NUT BAR has more Vitamin A, 5.7 times more Vitamin B1, 1.5 times more Vitamin B2, 4.5 times more Vitamin B3, 2.3 times more Vitamin B5, 17 times more Vitamin B6, 1.7 times more Vitamin B9, more Vitamin B12 and more Vitamin D than Almond paste.
- While 1 lb of Almond paste contains 3.6 times more Vitamin E than Snacks, NUTRI-GRAIN FRUIT AND NUT BAR.
- 1 pound of Almond paste have insufficient amounts of Vitamin A, Vitamin B12 and Vitamin D
- Both Snacks, NUTRI-GRAIN FRUIT AND NUT BAR as well as Almond paste have insufficient amounts of Vitamin C and Vitamin K in one pound.
Comparing minerals per 1 pound for Snacks, NUTRI-GRAIN FRUIT AND NUT BAR vs Almond paste:
- 1 pound of Snacks, NUTRI-GRAIN FRUIT AND NUT BAR has 3.5 times more Iron, 1.7 times more Manganese, 2.7 times more Selenium, 21.7 times more Sodium and 2.2 times more Zinc than Almond paste.
- While 1 lb of Almond paste contains 2.6 times more Calcium than Snacks, NUTRI-GRAIN FRUIT AND NUT BAR.
- Both Snacks, NUTRI-GRAIN FRUIT AND NUT BAR and Almond paste contain similar levels of Copper, Magnesium, Phosphorus and Potassium per one pound.
Comparison of macro-nutrients per 1 pound:
- 1 pound of Snacks, NUTRI-GRAIN FRUIT AND NUT BAR has 1.4 times more Carbohydrate and 1.6 times more Fiber than Almond paste.
- While 1 lb of Almond paste contains 2.5 times more Fat, 1.4 times more Saturated Fat, 3.3 times more Omega 3 and 2.2 times more Omega 6 than Snacks, NUTRI-GRAIN FRUIT AND NUT BAR.
- Both Snacks, NUTRI-GRAIN FRUIT AND NUT BAR and Almond paste offer comparable quantities of Energy, Sugars and Protein per one pound.