Nutrient Comparison: Snacks, NUTRI-GRAIN FRUIT AND NUT BAR VS Dried Butternuts per 1 lb
Compare the macro and micronutrient content in 1 lb of Snacks, NUTRI-GRAIN FRUIT AND NUT BAR versus 1 lb of Dried Butternuts to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Snacks, NUTRI-GRAIN FRUIT AND NUT BAR vs Dried Butternuts:
- 1 pound of Snacks, NUTRI-GRAIN FRUIT AND NUT BAR has 44.5 times more Vitamin A, 1.2 times more Vitamin B1, 4.2 times more Vitamin B2, 6.2 times more Vitamin B3, 1.9 times more Vitamin B9, more Vitamin B12 and more Vitamin D than Dried Butternuts.
- While 1 lb of Dried Butternuts contains 2.4 times more Vitamin B5 and 16 times more Vitamin C than Snacks, NUTRI-GRAIN FRUIT AND NUT BAR.
- Both Snacks, NUTRI-GRAIN FRUIT AND NUT BAR and Dried Butternuts provide similar amounts of Vitamin B6 per one pound.
- 1 pound of Snacks, NUTRI-GRAIN FRUIT AND NUT BAR have insufficient amounts of Vitamin C
- 1 pound of Dried Butternuts have insufficient amounts of Vitamin A, Vitamin B12 and Vitamin D
Comparing minerals per 1 pound for Snacks, NUTRI-GRAIN FRUIT AND NUT BAR vs Dried Butternuts:
- 1 pound of Snacks, NUTRI-GRAIN FRUIT AND NUT BAR has 1.2 times more Calcium, 1.4 times more Iron and 195 times more Sodium than Dried Butternuts.
- While 1 lb of Dried Butternuts contains 2.3 times more Magnesium, 4.6 times more Manganese, 1.5 times more Phosphorus, 1.3 times more Potassium and 1.5 times more Selenium than Snacks, NUTRI-GRAIN FRUIT AND NUT BAR.
- Both Snacks, NUTRI-GRAIN FRUIT AND NUT BAR and Dried Butternuts contain similar levels of Copper and Zinc per one pound.
Comparison of macro-nutrients per 1 pound:
- 1 pound of Snacks, NUTRI-GRAIN FRUIT AND NUT BAR has 1.5 times more Saturated Fat, 5.5 times more Carbohydrate and 1.6 times more Fiber than Dried Butternuts.
- While 1 lb of Dried Butternuts contains 1.5 times more Energy, 5.2 times more Fat, 142.9 times more Omega 3, 13.4 times more Omega 6 and 2.7 times more Protein than Snacks, NUTRI-GRAIN FRUIT AND NUT BAR.