Nutrient Comparison: Strawberry-flavor beverage mix, powder VS Chilled Orange Juice with Calcium per 1 lb
Compare the macro and micronutrient content in 1 lb of Strawberry-flavor beverage mix, powder versus 1 lb of Chilled Orange Juice with Calcium to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Strawberry-flavor beverage mix, powder vs Chilled Orange Juice with Calcium:
- 1 pound of Strawberry-flavor beverage mix, powder has 2.8 times more Vitamin B2 than Chilled Orange Juice with Calcium.
- While 1 lb of Chilled Orange Juice from Concentrate with Calcium contains 15.3 times more Vitamin B1, 195 times more Vitamin B5, 38 times more Vitamin B6, more Vitamin B9 and 112 times more Vitamin C than Strawberry-flavor beverage mix, powder.
- 1 pound of Strawberry-flavor beverage mix, powder have insufficient amounts of Vitamin B1, Vitamin B5, Vitamin B6, Vitamin B9 and Vitamin C
- Both Strawberry-flavor beverage mix, powder as well as Chilled Orange Juice from Concentrate with Calcium have insufficient amounts of Vitamin A, Vitamin B3, Vitamin B12, Vitamin D, Vitamin E and Vitamin K in one pound.
Comparing minerals per 1 pound for Strawberry-flavor beverage mix, powder vs Chilled Orange Juice with Calcium:
- 1 pound of Strawberry-flavor beverage mix, powder has 3.4 times more Iron and 19 times more Sodium than Chilled Orange Juice with Calcium.
- While 1 lb of Chilled Orange Juice from Concentrate with Calcium contains 35 times more Calcium, more Copper, 11 times more Magnesium, 9.4 times more Phosphorus, 29.7 times more Potassium and 218.1 times more Water than Strawberry-flavor beverage mix, powder.
- 1 pound of Strawberry-flavor beverage mix, powder lack sufficient amounts of Calcium, Copper, Magnesium, Phosphorus and Potassium
- 1 pound of Chilled Orange Juice with Calcium lack sufficient amounts of Iron
- Both Strawberry-flavor beverage mix, powder as well as Chilled Orange Juice from Concentrate with Calcium lack sufficient amounts of Manganese, Selenium and Zinc in one pound.
Comparison of macro-nutrients per 1 pound:
- 1 pound of Strawberry-flavor beverage mix, powder has 8.3 times more Energy, 8.8 times more Carbohydrate and 11.5 times more Sugars than Chilled Orange Juice with Calcium.
- 1 pound of Chilled Orange Juice with Calcium provide inadequate amounts of Energy
- Both Strawberry-flavor beverage mix, powder as well as Chilled Orange Juice from Concentrate with Calcium provide inadequate amounts of Omega 3, Omega 6, Fiber and Protein in one pound.