Nutrient Comparison: Sweeteners, for baking, brown, contains sugar and sucralose VS Baked Potato Skin per 1 lb
Compare the macro and micronutrient content in 1 lb of Sweeteners, for baking, brown, contains sugar and sucralose versus 1 lb of Baked Potato Skin to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Sweeteners, for baking, brown, contains sugar and sucralose vs Baked Potato Skin:
- 1 lb of Baked Potato Skin contains 8.1 times more Vitamin B1, 7.1 times more Vitamin B2, 38.3 times more Vitamin B3, 7.1 times more Vitamin B5 and 15.4 times more Vitamin B6 than Sweeteners, for baking, brown, contains sugar and sucralose.
- 1 pound of Sweeteners, for baking, brown, contains sugar and sucralose have insufficient amounts of Vitamin B1, Vitamin B2 and Vitamin B3
Comparing minerals per 1 pound for Sweeteners, for baking, brown, contains sugar and sucralose vs Baked Potato Skin:
- 1 pound of Sweeteners, for baking, brown, contains sugar and sucralose has 1.9 times more Calcium than Baked Potato Skin.
- While 1 lb of Baked Potato Skin contains 9.8 times more Copper, 4.3 times more Iron, 4.3 times more Magnesium, 9.3 times more Manganese, 50.5 times more Phosphorus, 4.4 times more Potassium and 6.1 times more Zinc than Sweeteners, for baking, brown, contains sugar and sucralose.
- 1 pound of Sweeteners, for baking, brown, contains sugar and sucralose lack sufficient amounts of Phosphorus and Zinc
Comparison of macro-nutrients per 1 pound:
- 1 pound of Sweeteners, for baking, brown, contains sugar and sucralose has 2 times more Energy, 2.1 times more Carbohydrate and 32.6 times more Sugars than Baked Potato Skin.
- While 1 lb of Baked Potato Skin contains more Protein than Sweeteners, for baking, brown, contains sugar and sucralose.
- 1 pound of Sweeteners, for baking, brown, contains sugar and sucralose provide inadequate amounts of Protein