Nutrient Comparison: Sweeteners, tabletop, aspartame, EQUAL, packets VS Acorns per 1 lb
Compare the macro and micronutrient content in 1 lb of Sweeteners, tabletop, aspartame, EQUAL, packets versus 1 lb of Acorns to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Sweeteners, tabletop, aspartame, EQUAL, packets vs Acorns:
- 1 lb of Raw Acorns contains more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B5, more Vitamin B6 and more Vitamin B9 than Sweeteners, tabletop, aspartame, EQUAL, packets.
- 1 pound of Sweeteners, tabletop, aspartame, EQUAL, packets have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6 and Vitamin B9
- Both Sweeteners, tabletop, aspartame, EQUAL, packets as well as Raw Acorns have insufficient amounts of Vitamin A, Vitamin B12 and Vitamin C in one pound.
Comparing minerals per 1 pound for Sweeteners, tabletop, aspartame, EQUAL, packets vs Acorns:
- 1 lb of Raw Acorns contains more Calcium, more Copper, 19.8 times more Iron, more Magnesium, more Manganese, more Phosphorus, 134.8 times more Potassium and 51 times more Zinc than Sweeteners, tabletop, aspartame, EQUAL, packets.
- 1 pound of Sweeteners, tabletop, aspartame, EQUAL, packets lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Manganese, Phosphorus, Potassium and Zinc
Comparison of macro-nutrients per 1 pound:
- 1 pound of Sweeteners, tabletop, aspartame, EQUAL, packets has 2.2 times more Carbohydrate than Acorns.
- While 1 lb of Raw Acorns contains more Fat, more Saturated Fat, more Omega 6 and 2.8 times more Protein than Sweeteners, tabletop, aspartame, EQUAL, packets.
- Both Sweeteners, tabletop, aspartame, EQUAL, packets and Acorns offer comparable quantities of Energy per one pound.
- 1 pound of Sweeteners, tabletop, aspartame, EQUAL, packets provide inadequate amounts of Omega 6