Nutrient Comparison: Tomato Juice with Salt VS Candies, HERSHEYS, PAYDAY Bar per 1 lb
Compare the macro and micronutrient content in 1 lb of Tomato Juice with Salt versus 1 lb of Candies, HERSHEYS, PAYDAY Bar to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Tomato Juice with Salt vs Candies, HERSHEYS, PAYDAY Bar:
- 1 pound of Tomato Juice with Salt has more Vitamin A, 1.2 times more Vitamin B1 and more Vitamin C than Candies, HERSHEYS, PAYDAY Bar.
- While 1 lb of Candies, HERSHEYS, PAYDAY Bar contains 1.5 times more Vitamin B2, 10.6 times more Vitamin B3, 3.4 times more Vitamin B6, 2.6 times more Vitamin B9 and 7.7 times more Vitamin E than Canned Tomato Juice with Salt.
- 1 pound of Candies, HERSHEYS, PAYDAY Bar have insufficient amounts of Vitamin A and Vitamin C
- Both Canned Tomato Juice with Salt as well as Candies, HERSHEYS, PAYDAY Bar have insufficient amounts of Vitamin B12, Vitamin D and Vitamin K in one pound.
Comparing minerals per 1 pound for Tomato Juice with Salt vs Candies, HERSHEYS, PAYDAY Bar:
- 1 pound of Tomato Juice with Salt has 13.5 times more Water than Candies, HERSHEYS, PAYDAY Bar.
- While 1 lb of Candies, HERSHEYS, PAYDAY Bar contains 9.4 times more Calcium, 7.7 times more Copper, 4.9 times more Iron, 8.2 times more Magnesium, 13.4 times more Manganese, 10.4 times more Phosphorus, 3.3 times more Potassium, 10.2 times more Selenium and 14.3 times more Zinc than Canned Tomato Juice with Salt.
- Both Tomato Juice with Salt and Candies, HERSHEYS, PAYDAY Bar contain similar levels of Sodium per one pound.
- 1 pound of Tomato Juice with Salt lack sufficient amounts of Calcium, Selenium and Zinc
- Both Canned Tomato Juice with Salt as well as Candies, HERSHEYS, PAYDAY Bar lack sufficient amounts of Fluoride in one pound.
Comparison of macro-nutrients per 1 pound:
- 1 lb of Candies, HERSHEYS, PAYDAY Bar contains 28.8 times more Energy, 86.2 times more Fat, 252.9 times more Saturated Fat, 210.7 times more Omega 6, 15 times more Carbohydrate, 15.6 times more Sugars, 9.5 times more Fiber and 15.8 times more Protein than Canned Tomato Juice with Salt.
- 1 pound of Tomato Juice with Salt provide inadequate amounts of Energy, Omega 6, Fiber and Protein
- Both Canned Tomato Juice with Salt as well as Candies, HERSHEYS, PAYDAY Bar provide inadequate amounts of Omega 3 in one pound.