Nutrient Comparison: Tomato Juice with Salt VS Candies, TWIZZLERS NIBS CHERRY BITS per 1 lb
Compare the macro and micronutrient content in 1 lb of Tomato Juice with Salt versus 1 lb of Candies, TWIZZLERS NIBS CHERRY BITS to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Tomato Juice with Salt vs Candies, TWIZZLERS NIBS CHERRY BITS:
- 1 pound of Tomato Juice with Salt has more Vitamin C than Candies, TWIZZLERS NIBS CHERRY BITS.
- 1 pound of Candies, TWIZZLERS NIBS CHERRY BITS have insufficient amounts of Vitamin C
Comparing minerals per 1 pound for Tomato Juice with Salt vs Candies, TWIZZLERS NIBS CHERRY BITS:
- 1 pound of Tomato Juice with Salt has 1.4 times more Iron, 5.9 times more Potassium, 1.3 times more Sodium and 6.3 times more Water than Candies, TWIZZLERS NIBS CHERRY BITS.
- While 1 lb of Candies, TWIZZLERS NIBS CHERRY BITS contains 1.3 times more Phosphorus than Canned Tomato Juice with Salt.
- 1 pound of Candies, TWIZZLERS NIBS CHERRY BITS lack sufficient amounts of Potassium
- Both Canned Tomato Juice with Salt as well as Candies, TWIZZLERS NIBS CHERRY BITS lack sufficient amounts of Calcium in one pound.
Comparison of macro-nutrients per 1 pound:
- 1 lb of Candies, TWIZZLERS NIBS CHERRY BITS contains 20.4 times more Energy, 9.1 times more Fat, 22.5 times more Carbohydrate, 19.9 times more Sugars and 2.7 times more Protein than Canned Tomato Juice with Salt.
- 1 pound of Tomato Juice with Salt provide inadequate amounts of Energy and Protein
- Both Canned Tomato Juice with Salt as well as Candies, TWIZZLERS NIBS CHERRY BITS provide inadequate amounts of Fiber in one pound.