Comparing Nutrients in 500 calories Tomato Juice with SaltVS Candies, TWIZZLERS NIBS CHERRY BITS
Weight per 500 calories
Tomato Juice with Salt
2941g
Candies, TWIZZLERS NIBS CHERRY BITS
144g
Candies, TWIZZLERS NIBS CHERRY BITS have 20.4 times more energy per unit of mass than Canned Tomato Juice with Salt, which is high in comparison to other foods. Tomato Juice with Salt having very low energy density.
Discover which food has more nutrients per 500 calories - Tomato Juice with Salt or Candies, TWIZZLERS NIBS CHERRY BITS?
Tomato Juice With Salt VS Candies, TWIZZLERS NIBS CHERRY BITS Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - Tomato Juice with Salt or Candies, TWIZZLERS NIBS CHERRY BITS?
Lets compare vitamin content per 500 calories of Tomato Juice with Salt vs Candies, TWIZZLERS NIBS CHERRY BITS:
500 calories of Tomato Juice with Salt have more Vitamin C than Candies, TWIZZLERS NIBS CHERRY BITS.
500 calories of Candies, TWIZZLERS NIBS CHERRY BITS have insufficient amounts of Vitamin C
Comparing minerals per 500 calories for Tomato Juice with Salt vs Candies, TWIZZLERS NIBS CHERRY BITS:
500 calories of Tomato Juice with Salt have 25.5 times more Calcium, 28.4 times more Iron, 16.2 times more Phosphorus, 119.7 times more Potassium, 26.5 times more Sodium and 128.2 times more Water than Candies, TWIZZLERS NIBS CHERRY BITS.
500 calories of Candies, TWIZZLERS NIBS CHERRY BITS lack sufficient amounts of Calcium, Iron, Phosphorus and Potassium
Comparison of macro-nutrients per 500 calories:
500 calories of Tomato Juice with Salt have 13.6 times more Fiber and 7.5 times more Protein than Candies, TWIZZLERS NIBS CHERRY BITS.
Both Tomato Juice with Salt and Candies, TWIZZLERS NIBS CHERRY BITS offer comparable quantities of Energy, Carbohydrate and Sugars per 500 calories.
500 calories of Candies, TWIZZLERS NIBS CHERRY BITS provide inadequate amounts of Fiber and Protein