Nutrient Comparison: Tomato Juice with Salt VS Candies, TWIZZLERS NIBS CHERRY BITS per 100 g
Compare the macro and micronutrient content in 100 g of Tomato Juice with Salt versus 100 g of Candies, TWIZZLERS NIBS CHERRY BITS to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Tomato Juice with Salt vs Candies, TWIZZLERS NIBS CHERRY BITS:
- 100 grams of Tomato Juice with Salt have more Vitamin C than Candies, TWIZZLERS NIBS CHERRY BITS.
- 100 grams of Candies, TWIZZLERS NIBS CHERRY BITS have insufficient amounts of Vitamin C
Comparing minerals per 100 grams for Tomato Juice with Salt vs Candies, TWIZZLERS NIBS CHERRY BITS:
- 100 grams of Tomato Juice with Salt have 1.4 times more Iron, 5.9 times more Potassium, 1.3 times more Sodium and 6.3 times more Water than Candies, TWIZZLERS NIBS CHERRY BITS.
- While 100 g of Candies, TWIZZLERS NIBS CHERRY BITS contain 1.3 times more Phosphorus than Canned Tomato Juice with Salt.
- 100 grams of Candies, TWIZZLERS NIBS CHERRY BITS lack sufficient amounts of Potassium
- Both Canned Tomato Juice with Salt as well as Candies, TWIZZLERS NIBS CHERRY BITS lack sufficient amounts of Calcium in 100 grams.
Comparison of macro-nutrients per 100 grams:
- 100 g of Candies, TWIZZLERS NIBS CHERRY BITS contain 20.4 times more Energy, 9.1 times more Fat, 22.5 times more Carbohydrate, 19.9 times more Sugars and 2.7 times more Protein than Canned Tomato Juice with Salt.
- 100 grams of Tomato Juice with Salt provide inadequate amounts of Energy and Protein
- Both Canned Tomato Juice with Salt as well as Candies, TWIZZLERS NIBS CHERRY BITS provide inadequate amounts of Fiber in 100 grams.