Nutrient Comparison: Tomato Juice with Salt VS Fruit juice smoothie, NAKED JUICE, GREEN MACHINE per 1 lb
Compare the macro and micronutrient content in 1 lb of Tomato Juice with Salt versus 1 lb of Fruit juice smoothie, NAKED JUICE, GREEN MACHINE to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Tomato Juice with Salt vs Fruit juice smoothie, NAKED JUICE, GREEN MACHINE:
- 1 pound of Tomato Juice with Salt has 1.4 times more Vitamin B1, 2.3 times more Vitamin B3, 1.3 times more Vitamin B9 and 8.5 times more Vitamin C than Fruit juice smoothie, NAKED JUICE, GREEN MACHINE.
- While 1 lb of Fruit juice smoothie, NAKED JUICE, GREEN MACHINE contains more Vitamin B12 and 9.2 times more Vitamin K than Canned Tomato Juice with Salt.
- Both Tomato Juice with Salt and Fruit juice smoothie, NAKED JUICE, GREEN MACHINE provide similar amounts of Vitamin A, Vitamin B2 and Vitamin B6 per one pound.
- 1 pound of Tomato Juice with Salt have insufficient amounts of Vitamin B12 and Vitamin K
- 1 pound of Fruit juice smoothie, NAKED JUICE, GREEN MACHINE have insufficient amounts of Vitamin B3
- Both Canned Tomato Juice with Salt as well as Fruit juice smoothie, NAKED JUICE, GREEN MACHINE have insufficient amounts of Vitamin D in one pound.
Comparing minerals per 1 pound for Tomato Juice with Salt vs Fruit juice smoothie, NAKED JUICE, GREEN MACHINE:
- 1 pound of Tomato Juice with Salt has 1.3 times more Phosphorus, 1.3 times more Potassium and 42.2 times more Sodium than Fruit juice smoothie, NAKED JUICE, GREEN MACHINE.
- While 1 lb of Fruit juice smoothie, NAKED JUICE, GREEN MACHINE contains 1.3 times more Copper and 3.2 times more Manganese than Canned Tomato Juice with Salt.
- Both Tomato Juice with Salt and Fruit juice smoothie, NAKED JUICE, GREEN MACHINE contain similar levels of Iron, Magnesium and Water per one pound.
- Both Canned Tomato Juice with Salt as well as Fruit juice smoothie, NAKED JUICE, GREEN MACHINE lack sufficient amounts of Calcium, Selenium and Zinc in one pound.
Comparison of macro-nutrients per 1 pound:
- 1 lb of Fruit juice smoothie, NAKED JUICE, GREEN MACHINE contains 3.5 times more Carbohydrate, 4.3 times more Sugars and 4.2 times more Fructose than Canned Tomato Juice with Salt.
- Both Canned Tomato Juice with Salt as well as Fruit juice smoothie, NAKED JUICE, GREEN MACHINE provide inadequate amounts of Energy, Omega 3, Omega 6, Fiber and Protein in one pound.