Nutrient Comparison: Tomato Paste VS ARIZONA Lemon Tea per 1 lb
Compare the macro and micronutrient content in 1 lb of Tomato Paste versus 1 lb of ARIZONA Lemon Tea to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Tomato Paste vs ARIZONA Lemon Tea:
- 1 pound of Tomato Paste has more Vitamin C than ARIZONA Lemon Tea.
- 1 pound of ARIZONA Lemon Tea have insufficient amounts of Vitamin C
Comparing minerals per 1 pound for Tomato Paste vs ARIZONA Lemon Tea:
- 1 pound of Tomato Paste has 12 times more Calcium, 73 times more Copper, more Iron, 42 times more Magnesium, 1.9 times more Manganese, 83 times more Phosphorus, 101.4 times more Potassium, 14.8 times more Sodium and 63 times more Zinc than ARIZONA Lemon Tea.
- 1 pound of ARIZONA Lemon Tea lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Phosphorus, Potassium and Zinc
Comparison of macro-nutrients per 1 pound:
- 1 pound of Tomato Paste has 2.1 times more Energy, 1.9 times more Carbohydrate, 1.3 times more Sugars, more Fiber and more Protein than ARIZONA Lemon Tea.
- 1 pound of ARIZONA Lemon Tea provide inadequate amounts of Energy, Fiber and Protein