Nutrient Comparison: Tomato Puree VS Water, bottled, non-carbonated, NAYA per 1 lb
Compare the macro and micronutrient content in 1 lb of Tomato Puree versus 1 lb of Water, bottled, non-carbonated, NAYA to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Tomato Puree vs Water, bottled, non-carbonated, NAYA:
- Both Canned Tomato Puree and Water, bottled, non-carbonated, NAYA have similar amounts of vitamins per 1 lb
Comparing minerals per 1 pound for Tomato Puree vs Water, bottled, non-carbonated, NAYA:
- 1 pound of Tomato Puree has 11.5 times more Magnesium and more Potassium than Water, bottled, non-carbonated, NAYA.
- Both Tomato Puree and Water, bottled, non-carbonated, NAYA contain similar levels of Water per one pound.
- 1 pound of Water, bottled, non-carbonated, NAYA lack sufficient amounts of Magnesium and Potassium
- Both Canned Tomato Puree as well as Water, bottled, non-carbonated, NAYA lack sufficient amounts of Calcium in one pound.
Comparison of macro-nutrients per 1 pound:
- 1 pound of Tomato Puree has more Carbohydrate and more Protein than Water, bottled, non-carbonated, NAYA.
- 1 pound of Water, bottled, non-carbonated, NAYA provide inadequate amounts of Carbohydrate and Protein
- Both Canned Tomato Puree as well as Water, bottled, non-carbonated, NAYA provide inadequate amounts of Energy in one pound.